tag:blogger.com,1999:blog-3552105301299864682024-03-13T03:08:52.597-07:00Mi recetitas DukanEn este blog vas a encontrar recetas que he adaptado para la dieta Dukan. Las recetas estan todas inventadas, yo solamente les he cambiado ingredientes para hacerlas aptas dietas bajas en grasa y bajas en carbohidratos.
Saludos y que las cosas salgan ricas!Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.comBlogger34125tag:blogger.com,1999:blog-355210530129986468.post-38781662925028955762015-02-17T04:03:00.002-08:002015-02-17T04:03:33.378-08:00Pancake day! panqueques Dukan<br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Hola!!!</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Siendo el "Pancake day" aqui en Reino Unido, me siento en la obligacion ciudadana de consumirlos.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="background-color: #76a5af; color: blue; font-family: Georgia, Times New Roman, serif;"><b><i>ATENCION : ESTA RECETA CONTIENE GLUTEN. EL GLUTEN PUEDE CAUSAR DOLORES DE ESTOMAGO, INTOLERANCIAS Y ALGUNA COSITA MAS. CONSUMIRLO EN POCA CANTIDAD SI ESTAS PROBANDOLO.</i></b></span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1xOoRAs-76Z2XWhRI-hCCBAgfWgFtCEXAuJPjoEDi1IjX3-cw7mg7jkC75INb2pSkJjSqs96bLzXgCTrId6eB4X0NkvBiPrwPePiHsFYD8dHBX5OVDm8qY_Da-3xqje9b2RoG9uvaxyQK/s1600/2015-02-16+21.52.53.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1xOoRAs-76Z2XWhRI-hCCBAgfWgFtCEXAuJPjoEDi1IjX3-cw7mg7jkC75INb2pSkJjSqs96bLzXgCTrId6eB4X0NkvBiPrwPePiHsFYD8dHBX5OVDm8qY_Da-3xqje9b2RoG9uvaxyQK/s1600/2015-02-16+21.52.53.jpg" height="300" width="400" /></span></a></div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<br />
<ul>
<li><span style="color: red; font-family: Georgia, Times New Roman, serif;">Edulcorante liquido, un chorrin a gusto</span></li>
<li><span style="color: red; font-family: Georgia, Times New Roman, serif;">Cda y media de Gluten (se puede cambiar por maicena, y lo contamos como tolerado)</span></li>
<li><span style="color: red; font-family: Georgia, Times New Roman, serif;">3 Cdas de queso de untar casero (<a href="https://www.youtube.com/watch?v=3wIjkby-21c" target="_blank">Metodo jarraneitor</a>)</span></li>
<li><span style="color: red; font-family: Georgia, Times New Roman, serif;">2 huevos</span></li>
<li><span style="color: red; font-family: Georgia, Times New Roman, serif;">cdta de levadura quimica tipo royal</span></li>
</ul>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Batimos los huevos con el edulco, hasta que se quede mas blanquito (clarito)</span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje3VsIsL7yp2JPhL2akwFiNeAftNw6k6bPBz9deAyLn2Yhyphenhyphen8-zfs1e2ftCs6cTwx0VWj90hHe-rs3KbQo26kN-EoqV3WEaJq7tcr2CUg1OGf49Wd8vlLIZy26PiQUrFJ0r1AmDWj_XNTdt/s1600/2015-02-16+21.57.39.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje3VsIsL7yp2JPhL2akwFiNeAftNw6k6bPBz9deAyLn2Yhyphenhyphen8-zfs1e2ftCs6cTwx0VWj90hHe-rs3KbQo26kN-EoqV3WEaJq7tcr2CUg1OGf49Wd8vlLIZy26PiQUrFJ0r1AmDWj_XNTdt/s1600/2015-02-16+21.57.39.jpg" height="400" width="300" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAeBuW0uhiqewuJr0vvusYxMd8c7_pDGTwqNYWFfAs1nrLNZdCQkMxJI8zXEnSqskdOfUFXnXmbbT1yA5aup8EKxC1bcZBzNo7_Yk9l5ryc7Gia5b_CaINdTFuBXuNN8fsGA1WeUMzDDyQ/s1600/2015-02-16+21.58.51.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAeBuW0uhiqewuJr0vvusYxMd8c7_pDGTwqNYWFfAs1nrLNZdCQkMxJI8zXEnSqskdOfUFXnXmbbT1yA5aup8EKxC1bcZBzNo7_Yk9l5ryc7Gia5b_CaINdTFuBXuNN8fsGA1WeUMzDDyQ/s1600/2015-02-16+21.58.51.jpg" height="240" width="320" /></span></a></div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"> Agregamos el queso y seguimos mezclando</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAgVEhsEdjPpsz-Ah_CEr7qQjOWtcw4XZ5pL27UoZX-wuThEzo3Jr-eODbcashSJp6GnLa0_ukx1W2Oycehyphenhyphenc3_P-byr9n2-woxBN6N7wQ8vMtyP2LUwxz0EPkwOIVLMQX5mcvjNdGEkQJ/s1600/2015-02-16+21.59.32.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAgVEhsEdjPpsz-Ah_CEr7qQjOWtcw4XZ5pL27UoZX-wuThEzo3Jr-eODbcashSJp6GnLa0_ukx1W2Oycehyphenhyphenc3_P-byr9n2-woxBN6N7wQ8vMtyP2LUwxz0EPkwOIVLMQX5mcvjNdGEkQJ/s1600/2015-02-16+21.59.32.jpg" height="240" width="320" /></span></a></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxOhdTUI09YJ1nTcQ78nPtvXcvGVARcrjHiEGSdZVGoyF9XXGeYl2Ts9I-LfPRkMdy0PugqTr9gX-MSYjbl6vbhUikW0J0KUj9eiICTMswgaeV7xJSRtJDVsaMpgRrrTYj6bX-qcNh5hcZ/s1600/2015-02-16+22.00.42.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxOhdTUI09YJ1nTcQ78nPtvXcvGVARcrjHiEGSdZVGoyF9XXGeYl2Ts9I-LfPRkMdy0PugqTr9gX-MSYjbl6vbhUikW0J0KUj9eiICTMswgaeV7xJSRtJDVsaMpgRrrTYj6bX-qcNh5hcZ/s1600/2015-02-16+22.00.42.jpg" height="320" width="240" /></span></a></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Agregamos el gluten y mezclamos bien</span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT2HKyiWWcAEB7RSBuGPp1Q3s0y7HdvCz8IeIlwdLBopODhw7GKr55rFRWHEX0OgTder_1UkJ-OyRZyKFnKB3hme1gJCecI0OoiT86ToPLk2_Q0a_iWUKjId-JVJp5sqWGNMPPkcCQWf9c/s1600/2015-02-16+22.04.43.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT2HKyiWWcAEB7RSBuGPp1Q3s0y7HdvCz8IeIlwdLBopODhw7GKr55rFRWHEX0OgTder_1UkJ-OyRZyKFnKB3hme1gJCecI0OoiT86ToPLk2_Q0a_iWUKjId-JVJp5sqWGNMPPkcCQWf9c/s1600/2015-02-16+22.04.43.jpg" height="240" width="320" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQdktWcjWGigQJDTnaV-2CBEUN6Mhaqo13sstj1Nqj7VdUU59-qmXsebLkDOvOaIHAU1LFQoAD-cE0TZ7xAYxom8JWgHvkVCo2zD8q5l7FaThzjFHzJePkhj6wAik3Dd-cZJdQ-fF8wMaM/s1600/2015-02-16+22.06.55.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQdktWcjWGigQJDTnaV-2CBEUN6Mhaqo13sstj1Nqj7VdUU59-qmXsebLkDOvOaIHAU1LFQoAD-cE0TZ7xAYxom8JWgHvkVCo2zD8q5l7FaThzjFHzJePkhj6wAik3Dd-cZJdQ-fF8wMaM/s1600/2015-02-16+22.06.55.jpg" height="240" width="320" /></span></a></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"> Ultimo agregamos la levadura, mezclamos y ponemos en el sarten de teflon o pintado con aceite.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgitKCctppB9xzleV_fxDb2DdoRCjKFbA5nvasy8gRT2O-VRPy4YPSeeGMPLDslXq4wWDGTIbOdl6YXbuM4etWh6dGIxlqC_bhLsGJvj1zlJJQVsl1H9oHrtYznGNg-4Z017Q2mcEydaiGL/s1600/2015-02-16+22.07.45.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgitKCctppB9xzleV_fxDb2DdoRCjKFbA5nvasy8gRT2O-VRPy4YPSeeGMPLDslXq4wWDGTIbOdl6YXbuM4etWh6dGIxlqC_bhLsGJvj1zlJJQVsl1H9oHrtYznGNg-4Z017Q2mcEydaiGL/s1600/2015-02-16+22.07.45.jpg" height="240" width="320" /></span></a></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh82fdhUUQSpmjvLA2mqFVCqEhUFzyLWhH5IcQlGt65_xA8-mVZkr_gO74f3W33De__TF_cAe_xcYJR9LicBiVY5kTm5m6Q8KIx3Y8f_4oQKKZQ9MpFI7o_U_ZPIYRYD-pnHQ1gocz5_T2s/s1600/2015-02-16+22.08.17.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh82fdhUUQSpmjvLA2mqFVCqEhUFzyLWhH5IcQlGt65_xA8-mVZkr_gO74f3W33De__TF_cAe_xcYJR9LicBiVY5kTm5m6Q8KIx3Y8f_4oQKKZQ9MpFI7o_U_ZPIYRYD-pnHQ1gocz5_T2s/s1600/2015-02-16+22.08.17.jpg" height="240" width="320" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC8fVJr2zzjjZ2YnMTmCEpG7WgHBeZ7YOLZNN6UtGrO9Bh4cFNJ2FhxX5bgRn8x98qcD8F7ehQS5RmSa1mjWWMC1DBJjFSe9nV45TlgXE1ovu6MMRmUNNVSJGu3O3jur-tToKywjoMYQgl/s1600/2015-02-16+22.09.38.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC8fVJr2zzjjZ2YnMTmCEpG7WgHBeZ7YOLZNN6UtGrO9Bh4cFNJ2FhxX5bgRn8x98qcD8F7ehQS5RmSa1mjWWMC1DBJjFSe9nV45TlgXE1ovu6MMRmUNNVSJGu3O3jur-tToKywjoMYQgl/s1600/2015-02-16+22.09.38.jpg" height="320" width="240" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiOSBdtXGVqtyD4Kx5lcBP6EAKrIfpGof1MC4A_BMsy0aWXxKLEaJHFPByqjTRZNfw8OfwEr-zqZ-4WYH2xmUknlgAvheB73ozM1KMakHz4-PfjinWjZf19zZc-R5tdyfFK_zKy9NCWK6N/s1600/2015-02-16+22.11.58.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiOSBdtXGVqtyD4Kx5lcBP6EAKrIfpGof1MC4A_BMsy0aWXxKLEaJHFPByqjTRZNfw8OfwEr-zqZ-4WYH2xmUknlgAvheB73ozM1KMakHz4-PfjinWjZf19zZc-R5tdyfFK_zKy9NCWK6N/s1600/2015-02-16+22.11.58.jpg" height="240" width="320" /></span></a></div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"> Cuando empieza a sacar globitos por encima ya esta para dar la vuelta</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit4EvOqsIHZmQ2AqOhZg7yaniRlOBrsvaO7ZyW3GLjM2SsfG9h_-108NgfpGuUkbexEJkbbjLfW-dLF7F-fVYi8KFmgV1ZRq-z53eKrqaZ1hePY8lKSER39SMSa9VlisftWm8_aB8qi2Jw/s1600/2015-02-16+22.12.01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit4EvOqsIHZmQ2AqOhZg7yaniRlOBrsvaO7ZyW3GLjM2SsfG9h_-108NgfpGuUkbexEJkbbjLfW-dLF7F-fVYi8KFmgV1ZRq-z53eKrqaZ1hePY8lKSER39SMSa9VlisftWm8_aB8qi2Jw/s1600/2015-02-16+22.12.01.jpg" height="480" width="640" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhujRRordp25cow-z2fcHHZPMZAGg4uMr_RBAh02_2Od905218TQqUvVWhWEwEK5qAiffJpZhLP4akNNAF2sgFv9VJHK-SVpd0tJvdIzeHvdGLobnlGuZd5Kzl-EZlwMj_wAVML_k7W9iCm/s1600/2015-02-16+22.13.05.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhujRRordp25cow-z2fcHHZPMZAGg4uMr_RBAh02_2Od905218TQqUvVWhWEwEK5qAiffJpZhLP4akNNAF2sgFv9VJHK-SVpd0tJvdIzeHvdGLobnlGuZd5Kzl-EZlwMj_wAVML_k7W9iCm/s1600/2015-02-16+22.13.05.jpg" height="320" width="240" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSQ047TdgeXqjqPpAZTmKBk4U0cb5sKc78cwcq2UTOqLMEmmtJjvNfFd7dqU3uobuaW5OtPIZFyJR6-8WAICtjAFrDnpSyHAedQiDaIOkh9uWBJFlJieCN6BfuHYf6PnlfKHB8BUThaq2L/s1600/2015-02-16+22.14.37.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSQ047TdgeXqjqPpAZTmKBk4U0cb5sKc78cwcq2UTOqLMEmmtJjvNfFd7dqU3uobuaW5OtPIZFyJR6-8WAICtjAFrDnpSyHAedQiDaIOkh9uWBJFlJieCN6BfuHYf6PnlfKHB8BUThaq2L/s1600/2015-02-16+22.14.37.jpg" height="320" width="240" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO51VZV9S-mX0aq2OsHxubMHHcJO68FFRtbObqBEMjZtgTeodMHXzREwmxQLirqZ7CDhg8XsH46p9QLXYkk-UJzbscc_THeIv9L9rLmXv15sxNucH7FjoUMXtkdSxks1QXSDrSZUZSjFgg/s1600/2015-02-16+22.32.35.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO51VZV9S-mX0aq2OsHxubMHHcJO68FFRtbObqBEMjZtgTeodMHXzREwmxQLirqZ7CDhg8XsH46p9QLXYkk-UJzbscc_THeIv9L9rLmXv15sxNucH7FjoUMXtkdSxks1QXSDrSZUZSjFgg/s1600/2015-02-16+22.32.35.jpg" height="400" width="300" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuSE8DmF0L39jnCLXExXIuVxfLdKoiD1jSRL0eDzwoePIHWHwgi_-LbzM5nbhAV7OAHaGYpZn8S7FIOIgIWj45y_j2eRLka3VXzp9oypXoHduoRj-iN7NzsjqwvaNUvqZaULPuecrUJy8H/s1600/2015-02-16+22.33.10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuSE8DmF0L39jnCLXExXIuVxfLdKoiD1jSRL0eDzwoePIHWHwgi_-LbzM5nbhAV7OAHaGYpZn8S7FIOIgIWj45y_j2eRLka3VXzp9oypXoHduoRj-iN7NzsjqwvaNUvqZaULPuecrUJy8H/s1600/2015-02-16+22.33.10.jpg" height="640" width="480" /></span></a></div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Yo los acompañe con una crema pastelera Dukanizada riquisima :)</span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2TsD12kaMo0C1LiSnsEend-dfwgVwni9iQ2kzQKZ33Oh8w5k0Rk2BcVEKrIgM_9ffKSW2bSYosrc2BHAmFSFKCYd0ES3DGBTRcUb7kfCa1TS3FBvF35csGRPLF8NSBrFGVWfsJouMMlBN/s1600/2015-02-17+11.26.57.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2TsD12kaMo0C1LiSnsEend-dfwgVwni9iQ2kzQKZ33Oh8w5k0Rk2BcVEKrIgM_9ffKSW2bSYosrc2BHAmFSFKCYd0ES3DGBTRcUb7kfCa1TS3FBvF35csGRPLF8NSBrFGVWfsJouMMlBN/s1600/2015-02-17+11.26.57.jpg" height="480" width="640" /></a></div>
<br />
<br />
<span style="color: red;"><b><i>BUEN PROVECHIOOOO!</i></b></span><br />
<br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-41736100460964560682015-02-13T14:41:00.002-08:002015-02-13T14:41:58.073-08:00Pan "apañado" de gluten y queso Dukan<br />
<br />
<br />
<b><u><i><span style="background-color: orange; color: blue;">ATENCION</span></i></u></b><br />
<b><u><i><span style="background-color: orange; color: blue;"><br /></span></i></u></b>
<b><u><i><span style="background-color: orange; color: blue;">EL CONSUMO DE GLUTEN PUEDE PROVOCAR DOLORES DE ESTOMAGO, GASES...EMPEZAR CONSUMIENDOLO DE A POCO PROBANDO QUE NO TENGAMOS NINGUNA CONSECUENCIA.</span></i></u></b><br />
<br />
<br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Hola!!!</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Bueno esto fue una prueba y salio bien.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Ingredientes</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<br />
<ul>
<li><span style="color: red; font-family: Georgia, Times New Roman, serif;">2 cdas de queso de untar casero (<a href="http://recetasdukanmariamartinez.com/2013/01/15/hacer-quesos-0-en-casa-metodo-jarraneitor-ataque/" target="_blank">metodo jarraneitor</a>)</span></li>
<li><span style="color: red; font-family: Georgia, Times New Roman, serif;">1 cdta de postre de leche en polvo desnatada</span></li>
<li><span style="color: red; font-family: Georgia, Times New Roman, serif;">1 huevo</span></li>
<li><span style="color: red; font-family: Georgia, Times New Roman, serif;">1 cda y media de gluten en polvo</span></li>
<li><span style="color: red; font-family: Georgia, Times New Roman, serif;">1 pizca de levadura quimica (royal)</span></li>
<li><span style="color: red; font-family: Georgia, Times New Roman, serif;">Hierbas a gusto</span></li>
</ul>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Mezclar todo menos la levadura. </span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Cuando este todo homogeneo, agregar la levadura y mezclar.<br />Molde de 15cm o bols mediano.</span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Directo 5 minutos Microondas temperatura maxima.</span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Luego, sandwichera a tostar y listo :)</span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Yo lo hice sin hierbas ni sal ni nada, neutro, asi que lo use para salado y el postre dulce...una dukancilla floja en pan :)</span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Mi queso jarraneitor...</span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSciJq80la55rCo2HEpUYRyVUFsRQqIzi3VXse5H-GgU62NwSNtsOxB49AfubNLqb6KvVYE6Jpvboa5jE6_VXRmknYjAUApiKbq9opAl-UhSt5Z_irzMej92iFPhHsex_CbFmuk2rT1N9b/s1600/2015-02-12+22.07.20.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSciJq80la55rCo2HEpUYRyVUFsRQqIzi3VXse5H-GgU62NwSNtsOxB49AfubNLqb6KvVYE6Jpvboa5jE6_VXRmknYjAUApiKbq9opAl-UhSt5Z_irzMej92iFPhHsex_CbFmuk2rT1N9b/s1600/2015-02-12+22.07.20.jpg" height="400" width="300" /></span></a></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ1jzvx2W5_9-g34EsR-hZ_AgWxJAAS8gKsYLdLuZBgLyYtnyfwHRGVtYFvGoB-DDdCfnoDLnpS7SzN2BuFcthbQetznsegrsVwW0_SJscazdpx0Gb2pYz5WZ4FBNbfgpDQGOuuXygL2e7/s1600/2015-02-13+21.40.57.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ1jzvx2W5_9-g34EsR-hZ_AgWxJAAS8gKsYLdLuZBgLyYtnyfwHRGVtYFvGoB-DDdCfnoDLnpS7SzN2BuFcthbQetznsegrsVwW0_SJscazdpx0Gb2pYz5WZ4FBNbfgpDQGOuuXygL2e7/s1600/2015-02-13+21.40.57.jpg" height="400" width="300" /></span></a></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Y el pan...</span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAl7Ca42nHsZryxxTO_FY4FQCCBwn3RVgKCw7Gt9zSIVw_-nldcWsimeMeUOYF6x5J1vm_vJ_72rxI9dWVyFpACLmGcXvnq7VkgidrLTdSQRcXlylaLZX5qK0ePAv3LsD12mmq_DGM9Lmd/s1600/2015-02-13+21.38.25.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAl7Ca42nHsZryxxTO_FY4FQCCBwn3RVgKCw7Gt9zSIVw_-nldcWsimeMeUOYF6x5J1vm_vJ_72rxI9dWVyFpACLmGcXvnq7VkgidrLTdSQRcXlylaLZX5qK0ePAv3LsD12mmq_DGM9Lmd/s1600/2015-02-13+21.38.25.jpg" height="300" width="400" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGK6anGO8h-POP-2f_iJgFTUIU0BuHrXe4UZDLbfJv93_2X704YERTo27rcEImqNhqYlX77bx0FPToBaQQpDVretf2e-oGje0DosZjKRNdrlhskSX2lNAXXpQwBDjCPCzBJpayjFANrLW7/s1600/2015-02-13+21.38.33.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGK6anGO8h-POP-2f_iJgFTUIU0BuHrXe4UZDLbfJv93_2X704YERTo27rcEImqNhqYlX77bx0FPToBaQQpDVretf2e-oGje0DosZjKRNdrlhskSX2lNAXXpQwBDjCPCzBJpayjFANrLW7/s1600/2015-02-13+21.38.33.jpg" height="240" width="320" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLC7Pc-5wTeL95ZxCn44LH6KVmCxWiTkqfYZZ1tziHlHfNWbQR7YxDszDHj8cYQCcwjeLYTMyOuNqi3I3FiYaqs8npgKXH7QJ6pDL9pHPkKNWz-0U3qXyRXjnl_ceXkrcqi80aHvDz1Lf4/s1600/2015-02-13+21.38.39.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLC7Pc-5wTeL95ZxCn44LH6KVmCxWiTkqfYZZ1tziHlHfNWbQR7YxDszDHj8cYQCcwjeLYTMyOuNqi3I3FiYaqs8npgKXH7QJ6pDL9pHPkKNWz-0U3qXyRXjnl_ceXkrcqi80aHvDz1Lf4/s1600/2015-02-13+21.38.39.jpg" height="240" width="320" /></span></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYDxDOh1P1-WURw9mSaHC6IBHETaPIBOxC0ZoMI65Z5RPHy2OZm2JaRlLx2ix8m8P19iubJYf4YKkTfj_8C9Kciqm8K5cJyMb4o2GHB3QZYrtAGEUpeXVorTpT9AmTulmXHjRatPLgfQMU/s1600/2015-02-13+21.39.47.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYDxDOh1P1-WURw9mSaHC6IBHETaPIBOxC0ZoMI65Z5RPHy2OZm2JaRlLx2ix8m8P19iubJYf4YKkTfj_8C9Kciqm8K5cJyMb4o2GHB3QZYrtAGEUpeXVorTpT9AmTulmXHjRatPLgfQMU/s1600/2015-02-13+21.39.47.jpg" height="300" width="400" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP7l244_XvFnHIbY9tbw08hZhZu8qVesMdsw9h3jc_n8zIYcxeqGGsQh-SO24VjlycaCsPEauF1_Nx6IdSx_H-iVVFJB6PRnZIU9D5q1Mz2jKXHRbx0BsfHGwTmphfkDRJ_BSueOWQl4JW/s1600/2015-02-13+21.39.50.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP7l244_XvFnHIbY9tbw08hZhZu8qVesMdsw9h3jc_n8zIYcxeqGGsQh-SO24VjlycaCsPEauF1_Nx6IdSx_H-iVVFJB6PRnZIU9D5q1Mz2jKXHRbx0BsfHGwTmphfkDRJ_BSueOWQl4JW/s1600/2015-02-13+21.39.50.jpg" height="480" width="640" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh87qS0243ztIWqj6c1ugKllAJjzIDa2WljH2Hs9cY2VL1RD0cgWXO6LmFXluvCfVL924A2fXpBdNvlmT_l-pS-o_WAPl1GuTmxG5WsfhkoLyJnLom986eof-FnqKlvxFpkHEfYa-JomWAd/s1600/2015-02-13+21.52.29.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh87qS0243ztIWqj6c1ugKllAJjzIDa2WljH2Hs9cY2VL1RD0cgWXO6LmFXluvCfVL924A2fXpBdNvlmT_l-pS-o_WAPl1GuTmxG5WsfhkoLyJnLom986eof-FnqKlvxFpkHEfYa-JomWAd/s1600/2015-02-13+21.52.29.jpg" height="240" width="320" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirZdlurdN6hNLyAhMkyZXJwrPwb1S-GXKJQh62ZPlvlwEo0Uz5fsITsLolapKMSh2EwVw16XAzESTYmko3VLs0zVrgI8eULaS3uJ42NhsedQ9KyBBBXagkHzsxxXemRyRnBkzZIIMfOKm2/s1600/2015-02-13+22.00.03.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirZdlurdN6hNLyAhMkyZXJwrPwb1S-GXKJQh62ZPlvlwEo0Uz5fsITsLolapKMSh2EwVw16XAzESTYmko3VLs0zVrgI8eULaS3uJ42NhsedQ9KyBBBXagkHzsxxXemRyRnBkzZIIMfOKm2/s1600/2015-02-13+22.00.03.jpg" height="480" width="640" /></span></a></div>
<div>
<br /></div>
<div>
<br /></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">El postre...</span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHkshlLcoCE2dsu-ExqZl8QV46eS5kK74tGbJJsZfGv3GXLMqpJBm75a6fajOYd9bJUlPVqzohrMxyxjAT7EfBE80DMvPPzunOeSQXUPSRrR0P2mBMCdhEqQWSz41ugwfnNQK1G9wpDSUh/s1600/2015-02-13+21.59.56.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHkshlLcoCE2dsu-ExqZl8QV46eS5kK74tGbJJsZfGv3GXLMqpJBm75a6fajOYd9bJUlPVqzohrMxyxjAT7EfBE80DMvPPzunOeSQXUPSRrR0P2mBMCdhEqQWSz41ugwfnNQK1G9wpDSUh/s1600/2015-02-13+21.59.56.jpg" height="300" width="400" /></a></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Buen provechooo!!</span></div>
<br />
<br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-24708143571911297792015-01-18T07:42:00.000-08:002015-01-18T07:42:06.397-08:00Volviendo al ataque - Dieta Dukan<span style="color: red; font-family: Georgia, Times New Roman, serif;">Hola!</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Las personas mas intimas sabran mis detalles de sobra...</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Estoy con Dukan desde el 2011. No por pecar, tuve embarazos en medio.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">La cuestion esque la ultima vez comenze en Mayo de 2014. Mi beba tenia 2 meses.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Debo decir que me costo el reenganche, pero lo logre.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Pasaron busqueda de casa, mudanza de ciudad, ida de mi suegra, venida de mi mama....ida urgente de mi mama, vuelta de mi suegra. Problemas familiares (que le llaman), que no amplio pero sucedieron, asi que tuve que hacer un parón.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">He respetado lo que pude, hacia comidas con pautas dukan pero a veces me he pasado.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">El lunes 12 de enero empeze con todo. Tenia casi de todo en la nevera, menos pan. Asi que tuve que pensar en alternativas.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Es duro re comenzar pero hay que hacerlo. Mas que nada por salud.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Cada persona puede ponerse la razon que quiera pero la salud es lo que cuenta.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Mi salud es lo principal, quiero ver crecer a mis niñas y sobre todo, darles un buen ejemplo de alimentacion, y no la tipica persona sentada frente a un ordenador comiendo todo el tiempo.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Asi es que empiezo. Sin haber pecado.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Vuelvo desde un parón, y ahora hasta el infinito y mas allá!!</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Qué dice el libro acerca de repetir ataque?</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Tengo varios de los libros del Dr Dukan. pero me voy a referir a lo que dice en el libro No consigo adelgazar.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Mi situacion, 2 embarazos completos, sin lactancia. Kilos ganados despues del embarazo 10 con obesidad previa (30kg de sobrepeso )</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Comenze directo con crucero. Debo de decir que perdi MUY lento. Lentisimo. Encima por el resto hormonal en la vuelta.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Perdia un kilo y ganaba dos, por la cara, por ovular o no ovular etc. Martirio.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Yo era de las defensoras a capa y espada de jamas volver a repetir ataque, hasta que me puse a releer el libro.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Entre a la web, hice la curva.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;">6 dias de ataque, y a crucero.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Hoy comenze Crucero, no como planeaba pero si respetando :)</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">Dejo las capturas de pantalla de el libro, probando que con ciertas caracteristicas, si se puede repetir ataque.</span><br />
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVfWkQiKxalMq4sGb4NPreviYKkUPWi6li9bK1HLqKGmSm2UImmFzs47O5M4-rxavJHF4jyUr6kpFXMeB1VmwyV8-4-v2JcQaQoUgOJVcWu4-6moCgCnflr5dLyKhgYbZpiUEDyhAZ9tQb/s1600/emba+1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVfWkQiKxalMq4sGb4NPreviYKkUPWi6li9bK1HLqKGmSm2UImmFzs47O5M4-rxavJHF4jyUr6kpFXMeB1VmwyV8-4-v2JcQaQoUgOJVcWu4-6moCgCnflr5dLyKhgYbZpiUEDyhAZ9tQb/s1600/emba+1.JPG" height="347" width="640" /></span></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivbDeLcQMitnL7koIAxEVIar1pJG6QAXV16TMH1P9DkIYUeDg4-zyn1T55ZFG7eiPMD9G-YAy9QO1Z7FcSq017Md4SQFcABXYMljDmtLWx0KfsjoMJ53erbMrHPhbUhEZVtSqtDAZ6k5dA/s1600/emba2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: red; font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivbDeLcQMitnL7koIAxEVIar1pJG6QAXV16TMH1P9DkIYUeDg4-zyn1T55ZFG7eiPMD9G-YAy9QO1Z7FcSq017Md4SQFcABXYMljDmtLWx0KfsjoMJ53erbMrHPhbUhEZVtSqtDAZ6k5dA/s1600/emba2.JPG" height="352" width="640" /></span></a></div>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="color: red; font-family: Georgia, Times New Roman, serif;">besitos y gracias por leerme.</span>Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-66721225898893625232014-08-29T12:17:00.001-07:002014-08-29T12:17:45.175-07:00Coca Dukan con hierbas italianas, edulcorante y aceite<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Hola!!!</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Ayer, babeando con esta receta de <a href="https://www.facebook.com/RoskiCocinaYAlgoMasYus/photos/pb.412980352076934.-2207520000.1409265459./718682078173425/?type=3&theater" target="_blank">Roski</a> que no es para dieta Dukan, pense en la forma de hacer una coca Dukan. </span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Para las que no saben lo que es una coca (que no todas son españolas eh!!!) es una "hermana gemela" (lei el termino en la wiki y me encanto) de la pizza.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"> </span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Debe de haber varias recetas, pero esta es mi variacion. </span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Es una masa MUY seca, recomiendo tener algo que beber al ladito.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Tambien probar variaciones...con atun, tomatitos secos... </span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Yo le puse aceite de oliva y edulcorante en polvo, QUEDA RIQUISIMA! aunque la mezcla no prometa, el rersultado es buenisimo, creanme :)</span></span><br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Ingredientes con salvados para 3 dias de crucero, con 1 tolerado por dia</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">6 cdas de salvado de avena</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">3 cdas de salvado de trigo</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">3 huevos</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">3 cdas de maicena (o gluten o combinarlos)</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">1 cda de leche en polvo </span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">1 cdta de cafe rasa de levadura quimica (royal o cualquier otra marca)</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">4 cdas de yogurt (mas o menos, es solo para tomar la masa)</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">hierbas italianas (en un recipiente tener siempre sal gruesa molida chiquita, perejil en polvo, Oregano, laurel, romero, mejorana, tomillo) </span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">1 cda de aceite para todo, yo use 1 cdta para la tercera parte. </span></span><div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLI0B6kUgu2XXHhFXaBV1fQMIYAda4Kv5MLWtkxRcVawg-bQJKcYANFhEphfOLSd6V1EBowIafr9DyuukvVDJsUSx61yYdU1Lg1Zzc5gugIZs7tKZz5RPi6uAfrdcihv5JGZzbFe9oRGQD/s1600/2014-08-25+21.13.19.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLI0B6kUgu2XXHhFXaBV1fQMIYAda4Kv5MLWtkxRcVawg-bQJKcYANFhEphfOLSd6V1EBowIafr9DyuukvVDJsUSx61yYdU1Lg1Zzc5gugIZs7tKZz5RPi6uAfrdcihv5JGZzbFe9oRGQD/s1600/2014-08-25+21.13.19.jpg" height="640" width="480" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span></li>
</ul>
<br />
<ol>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Poner en un bol los salvados, leche en polvo, y la maicena, mezclar bien.</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Agregar los huevos, mezclar bien. La masa necesitara "humedad"</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Agregar el yogurt/queso batido, en cdas de una en una, para asegurarnos de que ponemos lo justo para que nos quede todo hidratado pero no una masa tipo bizcocho. La masa queda suelta mas no Liquida.</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Ultimo agregar la levadura espolvoreándola por encima, mezclar bien.</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Al terminar y antes de poner al horno, agregar por encima las hierbas italianas. </span></span></li>
</ol>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Horno precalentado, 180 grados unos 30 min, o hasta que la masa se quede bien dorada por encima.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Dejar descansar dentro del horno hasta que este tibio y sacar. Yo lo corte ya frio, me parece que mejor dejarlo "secar" bien y luego cortar.</span></span><br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTpux6pTRgQt9VUwcXIsy7YWxWNBXRl7qPBUY2IpB3CbLK-ZIBNSgT8w5xoqDQDQE1y3hBpEW_PyMOCymt3J0JpcRhGhDU5FBFnf7Z10RkCDIRlP3lJymkKNbAXDRQGOqMeuJMHv88m-Q8/s1600/2014-08-28+22.33.55.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTpux6pTRgQt9VUwcXIsy7YWxWNBXRl7qPBUY2IpB3CbLK-ZIBNSgT8w5xoqDQDQE1y3hBpEW_PyMOCymt3J0JpcRhGhDU5FBFnf7Z10RkCDIRlP3lJymkKNbAXDRQGOqMeuJMHv88m-Q8/s1600/2014-08-28+22.33.55.jpg" height="480" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrgsa6f32p_-Q8JWqm53O2vpN0A9CuQlEDclFFeq-Otah9KAkuTEJVHj7U3tyXdPeqYQd3G8Tsx-O4SitkQMjM0_5Uvoa7XPhBMQFPVFBhsMgMko92qInLgigAI0F20evrmlTPtmh8bvJx/s1600/2014-08-29+18.45.03.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrgsa6f32p_-Q8JWqm53O2vpN0A9CuQlEDclFFeq-Otah9KAkuTEJVHj7U3tyXdPeqYQd3G8Tsx-O4SitkQMjM0_5Uvoa7XPhBMQFPVFBhsMgMko92qInLgigAI0F20evrmlTPtmh8bvJx/s1600/2014-08-29+18.45.03.jpg" height="300" width="400" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW8fNdenDXZHtcE8Fpo54ptkFlXhHqu3scnJ0sj8_gNBN5vhuK6s7nKL-VzkZ422zlGeGn7THEQYqMNi8-oib_ibpotInyBJ38OZg8tKP0h2SjKJ50X2iNL2s4C8203J1xrw5b0pWCj9-C/s1600/2014-08-29+18.55.10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKul5s5-mSQq0oKm6hkUnLquAOKfVfRO6-Yw5-3bfr1e5h9ijwn78xULtpqsUDV0uxQXRRERR99C6baXZ-BlGycEyWp4z536pGxlEbydp9fA3U6GWQa2w910xm27HI_cI8g6lCP2YqHelp/s1600/2014-08-29+18.44.59.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKul5s5-mSQq0oKm6hkUnLquAOKfVfRO6-Yw5-3bfr1e5h9ijwn78xULtpqsUDV0uxQXRRERR99C6baXZ-BlGycEyWp4z536pGxlEbydp9fA3U6GWQa2w910xm27HI_cI8g6lCP2YqHelp/s1600/2014-08-29+18.44.59.jpg" height="480" width="640" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYxHfXBpx9McY-3-9ZN8qisHueRLWkv3TiaffDA-7cQbZBww9LkfZpqLZMsR8DXlKQzv3Cec_TTv2I0VVSrSmMPcifx5IYt1pZLtdCZqDKqOAOH7ATAMNUjDEWiaF4ufPAEd31sgQK5m4P/s1600/2014-08-29+18.45.03.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgocm3RBZO5DuefdBMRxugwkuImRbpk3TkG3MdYLhv5Ejo4LYRa96G6VdOWgo-pUQJOlEMOr8p8qmGxrE8QC6u-RhK5CcXkuQDbV7xkG1-BohVwtLp2Ng6-1zU8tIhjJyLjQOKlN9ti4zfO/s1600/2014-08-29+18.49.11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgocm3RBZO5DuefdBMRxugwkuImRbpk3TkG3MdYLhv5Ejo4LYRa96G6VdOWgo-pUQJOlEMOr8p8qmGxrE8QC6u-RhK5CcXkuQDbV7xkG1-BohVwtLp2Ng6-1zU8tIhjJyLjQOKlN9ti4zfO/s1600/2014-08-29+18.49.11.jpg" height="640" width="480" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw2YFKGb7IVMRI0kQqNDELNeP1xQAvq-u8DwpKtcFmMuvdjgxZHESbb8iCOZ16nGEU0TDXrD0soDz4KaYmc6dudhLRhLMGjjBL4RdI6G7PQ_eku5LuYz6l4-Q08mruBYLwlOYYoa_BMoS4/s1600/2014-08-29+18.49.15.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw2YFKGb7IVMRI0kQqNDELNeP1xQAvq-u8DwpKtcFmMuvdjgxZHESbb8iCOZ16nGEU0TDXrD0soDz4KaYmc6dudhLRhLMGjjBL4RdI6G7PQ_eku5LuYz6l4-Q08mruBYLwlOYYoa_BMoS4/s1600/2014-08-29+18.49.15.jpg" height="400" width="300" /></a></span></span></div>
<br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Para tomar con un mate :)</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW8fNdenDXZHtcE8Fpo54ptkFlXhHqu3scnJ0sj8_gNBN5vhuK6s7nKL-VzkZ422zlGeGn7THEQYqMNi8-oib_ibpotInyBJ38OZg8tKP0h2SjKJ50X2iNL2s4C8203J1xrw5b0pWCj9-C/s1600/2014-08-29+18.55.10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW8fNdenDXZHtcE8Fpo54ptkFlXhHqu3scnJ0sj8_gNBN5vhuK6s7nKL-VzkZ422zlGeGn7THEQYqMNi8-oib_ibpotInyBJ38OZg8tKP0h2SjKJ50X2iNL2s4C8203J1xrw5b0pWCj9-C/s1600/2014-08-29+18.55.10.jpg" height="640" width="480" /></a></div>
<br />
<br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-65059468966444408252014-08-27T08:01:00.000-07:002014-08-27T08:01:20.797-07:00 Dukan Curva de peso<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Hola que tal?</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Pues ya que nadie hace una entrada explicando lo que es la curva y como hacerla, me decidi a hacerla yo misma.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Cuando queremos empezar la dieta Dukan, lo primero que tenemos que hacer es leer el libro, eso es lo primero.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Por que? Pues esta "dieta" es mas bien una forma de vida, estamos aprendiendo de nuevo a comer, pero a comer mejor. Vamos a aprender por que tales comidas hacen tal cosa en el organismo, por que esque nos morimos un dia por los malvados "hidratos", que es lo que nos hace sentir ese amor por ellos.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Por ello esque Dukan tiene 4 etapas, reeducarnos lleva su tiempo. Al final de la tercera etapa ya podemos comer de todo, no vamos a vivir comiendo carne y huevos toda la vida. Y que se sepa que comemos vegetales tambien! Para que les quede claro a las personas que dicen que solo comemos carne.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Para perder esos quilos, lo mejor es entender y el libro lo pone de manera tal en la que se entiende, no es un libro con palabras medicas, sino un libro con un vocabulario bastante facil.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Si no tienes tiempo de leer el libro, hazte el tiempo. Es muy muy importante. Puedes leerte la primera etapa y mientras la haces, te vas leyendo la segunda pero es super importante leerlo para saber que es lo que puedes comer, que es lo que no puedes ni oler, etc.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">La curva de peso nos da la cantidad de quilos que tenemos que bajar de acuerdo a unas caracteristicas personales.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">No es lo mismo tener obesidad grado 3, que sobrepeso, tampoco el mismo cuerpo que ha tenido 3 hijos, que el cuerpo que jamas ha tenido hijos.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">El cuerpo del hombre tambien es diferente, y con otras caracteristicas.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">La curva de peso toma en cuenta varios factores y nos da como resultado los quilos que debemos de perder para llegar a un "normopeso". De ahi en mas, si queremos bajar mas o menos, queda en nosotros.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">La curva tambien nos da un grafico en el cual muestra segun los quilos que queremos perder, lo que durara cada fase y los quilos que perderemos en cada fase. Es muy ilustrativo y facil de entender.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Hacerse la curva es GRATIS. Lo unico que se paga es el coach, todo lo demas es gratis y el coach se paga si queremos, no es obligatorio.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Ahora, como me hago la curva?</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Pondre las dos maneras, como hacerla por primera vez y como volver a calcularla si ya la teniamos hecha y queremos modificar.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">ESTA EXPLICACION ES SOLO SI LA HACES POR PRIMERA VEZ </span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Pues entras a www.dietadukan.es</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Das click en donde dice "Calculalo"</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"></span></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwtP-q3JooB1mm6FvzEzilNLUWY7Q48yB6p0TLyRAkEAkMH9ruHF1TrVSHQKuznxgS6bgHAQ34wFD4TGZR1IdF-X27GiKVXWttCz6w94Uiay1U_lE5NgStEHwgOvTVcjeBkwAkLsn1KGo8/s1600/curva1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwtP-q3JooB1mm6FvzEzilNLUWY7Q48yB6p0TLyRAkEAkMH9ruHF1TrVSHQKuznxgS6bgHAQ34wFD4TGZR1IdF-X27GiKVXWttCz6w94Uiay1U_lE5NgStEHwgOvTVcjeBkwAkLsn1KGo8/s1600/curva1.JPG" height="400" width="640" /></a></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Te pasara a otra pagina en donde encontraras el formulario, ahora solo tienes que comenzar a llenarlo</span></span><br />
<br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYhBu0-NYnCKe_naKNBXMgO-qiIearwui0-uEZKVYvmw4TIsrhiHO52AqaIugNqcMCdb5DR5eMxybHHOxw4TJdaJ7jojsy41ZhMc0WEN68-qHBKqJFF5moTpstd3W-mW1xcdRxDq5r1KT6/s1600/curva2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYhBu0-NYnCKe_naKNBXMgO-qiIearwui0-uEZKVYvmw4TIsrhiHO52AqaIugNqcMCdb5DR5eMxybHHOxw4TJdaJ7jojsy41ZhMc0WEN68-qHBKqJFF5moTpstd3W-mW1xcdRxDq5r1KT6/s1600/curva2.JPG" height="417" width="640" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhscX65jsID7Bhc1yz3wplNCTszkz-ibQVVjy1fxTRcYcCQamw092zV7Nyj1xcqx9E-JRFelRfO36sp6z6Q3ExZFjvA5YWNpuYfZT45jy79T3t9v6u0n8wIv1zP-07ZsYQMnDpnvoVMHCmK/s1600/curva3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhscX65jsID7Bhc1yz3wplNCTszkz-ibQVVjy1fxTRcYcCQamw092zV7Nyj1xcqx9E-JRFelRfO36sp6z6Q3ExZFjvA5YWNpuYfZT45jy79T3t9v6u0n8wIv1zP-07ZsYQMnDpnvoVMHCmK/s1600/curva3.JPG" height="640" width="618" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglJN42kMRB3TFiNoOwM6DIybW39lJYVFInnx85fBj7VVG0O9yLpEK-CnFiswOh6Lj6-xXwYwDiyE2YOppI6MONr5nLQipg2aAz8MOhnqvIvG9doy7Kb3s-jsahfgfFwvZmse9K4DmdPyHl/s1600/curva5.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOqUjUjS5cqJ2diU-0cDpV41n57ITJSN8j3TeIBP18TC8M-79eZKnVq6bDB-8UhR0LjOYUF5sbmw5RQmUiDmeu0sItGtaRcpb9EZqsJdKnaskWG4vRsdN7FUXh1kylVuWIdc3mwJUQ7stR/s1600/curva4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOqUjUjS5cqJ2diU-0cDpV41n57ITJSN8j3TeIBP18TC8M-79eZKnVq6bDB-8UhR0LjOYUF5sbmw5RQmUiDmeu0sItGtaRcpb9EZqsJdKnaskWG4vRsdN7FUXh1kylVuWIdc3mwJUQ7stR/s1600/curva4.JPG" height="640" width="608" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"> Si pasas el raton sobre la i en verde, al lado de "peso crucero", te explicara lo que quiere decir.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Y por ultimo, te pedira tus datos de conexion, eso es para crearte un usuario directamente y asi mandartelo al mail.</span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglJN42kMRB3TFiNoOwM6DIybW39lJYVFInnx85fBj7VVG0O9yLpEK-CnFiswOh6Lj6-xXwYwDiyE2YOppI6MONr5nLQipg2aAz8MOhnqvIvG9doy7Kb3s-jsahfgfFwvZmse9K4DmdPyHl/s1600/curva5.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglJN42kMRB3TFiNoOwM6DIybW39lJYVFInnx85fBj7VVG0O9yLpEK-CnFiswOh6Lj6-xXwYwDiyE2YOppI6MONr5nLQipg2aAz8MOhnqvIvG9doy7Kb3s-jsahfgfFwvZmse9K4DmdPyHl/s1600/curva5.JPG" height="432" width="640" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"> Una vez creado, le das "valido el formulario" y chan chan!!!! listo!</span></span>Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com1tag:blogger.com,1999:blog-355210530129986468.post-84096893623700061962014-08-11T13:03:00.006-07:002014-08-11T13:03:51.848-07:00Lasania de chocolate Dukan<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Holaaaaaaaaaaaaaaaaaa!!</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">"Gracias" a mi beba chica, que hoy se despertó dos horas antes de lo normal, pude ponerme en la cocina con un poco mas de tiempo y sacarme un gusto.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Pense en Lasania, luego en dulce...seguramente también la vi por internet pero hoy me decidí a hacerla.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">No me enrollo mas...</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">RECORDAR QUE EL ABUSO DEL GLUTEN PUEDE PRODUCIR PROBLEMAS ESTOMACALES, GASES, DOLORES DE ESTOMAGO....</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Ingredientes para los crepes/tortitas</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<ul>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">1 huevo</span></span></li>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">3 cdas de gluten</span></span></li>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">2 cdas de leche en polvo</span></span></li>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">edulcorante en polvo 5 cdas</span></span></li>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">aroma vainilla (o a gusto o ralladura, o nada)</span></span></li>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">una cdta de café (las mas peques) de levadura química tipo royal.</span></span></li>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">3 cdas de queso batido </span></span></li>
</ul>
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Poner gluten, leche en polvo, edulcorante y el huevo, en un bol.</span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG1He0SS-GiOS8qV0LRMEmTwz4-rSu_EewfMlX9KHo6QteonCQh7vhUO5vW2wqm6gjLv5Ic-_iZ6XlNaxx0kOBDlmUY4eQFU3h4nvkJwoo_yQyRh05aq74-l_chNzbQt34LJDSJYL3Ldjl/s1600/2014-08-11+07.39.42.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG1He0SS-GiOS8qV0LRMEmTwz4-rSu_EewfMlX9KHo6QteonCQh7vhUO5vW2wqm6gjLv5Ic-_iZ6XlNaxx0kOBDlmUY4eQFU3h4nvkJwoo_yQyRh05aq74-l_chNzbQt34LJDSJYL3Ldjl/s1600/2014-08-11+07.39.42.jpg" height="400" width="300" /> </a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"> Ir mezclando con tenedor y en círculos, todo, hasta que la masa necesite mas humedad.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7_vAsTfc2Oxk5NzRwlmAlSoDK7UQTs0v8QSUg-_CTzRljGM9NFvvyLSMF84OimgdeTavmQlLTm__CPuIG7ckQZq52Brnxq8piHBdig-n4v7WMLYJqqpKKHeHOVHCetQAP4JiQcx2e023G/s1600/2014-08-11+07.40.19.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7_vAsTfc2Oxk5NzRwlmAlSoDK7UQTs0v8QSUg-_CTzRljGM9NFvvyLSMF84OimgdeTavmQlLTm__CPuIG7ckQZq52Brnxq8piHBdig-n4v7WMLYJqqpKKHeHOVHCetQAP4JiQcx2e023G/s1600/2014-08-11+07.40.19.jpg" height="320" width="240" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmclP1pcJzqXyctV6yjZOs-HZpTqLFQQwwLVWzA5gfSX5K4Rnv8oz5oR-PZLILQDQQGPKtNOOJC86UAb1nuQnhfcHT0E8AxRC1rBssNOM8Ngchxs54bvPIbpfSwKIbPNnxZWRPDzcOv6bF/s1600/2014-08-11+07.41.28.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmclP1pcJzqXyctV6yjZOs-HZpTqLFQQwwLVWzA5gfSX5K4Rnv8oz5oR-PZLILQDQQGPKtNOOJC86UAb1nuQnhfcHT0E8AxRC1rBssNOM8Ngchxs54bvPIbpfSwKIbPNnxZWRPDzcOv6bF/s1600/2014-08-11+07.41.28.jpg" height="320" width="240" /></a></span></span></div>
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Cuando necesite mas humedad, agregamos el queso batido</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_kwihfllU_lc9l-qYgwHZY8h7OR2RtcdExh0BfwCsls0r6uGv_riIlgeSi4_roqyqPzNRBFOGXQj5QYTy7RNEUQ7a0w7lMEI0RERgWfG8p-VnVyXAr_KQQbs9X-kYSpueUqwvHpXAy1Wc/s1600/2014-08-11+07.41.42.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_kwihfllU_lc9l-qYgwHZY8h7OR2RtcdExh0BfwCsls0r6uGv_riIlgeSi4_roqyqPzNRBFOGXQj5QYTy7RNEUQ7a0w7lMEI0RERgWfG8p-VnVyXAr_KQQbs9X-kYSpueUqwvHpXAy1Wc/s1600/2014-08-11+07.41.42.jpg" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiybWcL1a6V9f5Yuum8hpYtdHdd42nkV4G49sme2rksf-CX3C3hSwK2DBih4gBbu4uvQjwygGLe16jNmQ54klU6cWeRO5xEwAZl8uJLlLZIlmmzJpclgPxdEjS1dqQ0jXAwMTUHFJIeBJG/s1600/2014-08-11+07.42.20.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiybWcL1a6V9f5Yuum8hpYtdHdd42nkV4G49sme2rksf-CX3C3hSwK2DBih4gBbu4uvQjwygGLe16jNmQ54klU6cWeRO5xEwAZl8uJLlLZIlmmzJpclgPxdEjS1dqQ0jXAwMTUHFJIeBJG/s1600/2014-08-11+07.42.20.jpg" height="240" width="320" /></a></span></span></div>
<br />
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Y seguimos mezclando... con tenedor y en circulos hasta integrar toda la masa, que quede bien homogéneo.</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUImTwsfdKpWybJ2edL3WRwR_T_xJXpXDj292m5hqtLKkQEm0JhNxblXM8g2uU5tyX7h8xH3rAIn_xnAvhXhG7elLOIWenxoaDuri9Vkl9L3uxt9aWZV_HXAHgtTq3NjQTBaB7GtxuWFqH/s1600/2014-08-11+07.42.06.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUImTwsfdKpWybJ2edL3WRwR_T_xJXpXDj292m5hqtLKkQEm0JhNxblXM8g2uU5tyX7h8xH3rAIn_xnAvhXhG7elLOIWenxoaDuri9Vkl9L3uxt9aWZV_HXAHgtTq3NjQTBaB7GtxuWFqH/s1600/2014-08-11+07.42.06.jpg" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZih9cFh0DDxFSzgjarplY843rqES3Pmh_b5rd_E7BPJ4ZW-08sxz6rpM8qdLTi2QVLQoOxdtiYLYJCxaLeuYEy-eShKkXT3-vp7vXB1RCUcoL7Rqxt-y1iVgyLeo17FGWqHX2JsRn5EbY/s1600/2014-08-11+07.43.03.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZih9cFh0DDxFSzgjarplY843rqES3Pmh_b5rd_E7BPJ4ZW-08sxz6rpM8qdLTi2QVLQoOxdtiYLYJCxaLeuYEy-eShKkXT3-vp7vXB1RCUcoL7Rqxt-y1iVgyLeo17FGWqHX2JsRn5EbY/s1600/2014-08-11+07.43.03.jpg" height="240" width="320" /></a></span></span></div>
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">En ese momento agregamos la levadura quimica </span></span><br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj5S7l56CWT97xYX0zVh_6_m0vOD0vbER__8_3aM3cQ7sAGmoxhtv736F9Io6RD2XHxIoUD4-ah7HtyTVpMTooyYKpqWMGaS4GF9u2NaWFtzmwwOJcjPCliQ7iIENvmyQKALAnb7vQ6Bcc/s1600/2014-08-11+07.46.30.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj5S7l56CWT97xYX0zVh_6_m0vOD0vbER__8_3aM3cQ7sAGmoxhtv736F9Io6RD2XHxIoUD4-ah7HtyTVpMTooyYKpqWMGaS4GF9u2NaWFtzmwwOJcjPCliQ7iIENvmyQKALAnb7vQ6Bcc/s1600/2014-08-11+07.46.30.jpg" height="320" width="240" /></a></span></span></div>
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Y luego la vainilla...</span></span><br />
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"> </span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0GDFIY3asGWEnOMySkQQ9JKokkUAoGFWliLVDshginwPtzZ_BI_wmKV_yIcAwd3jghXq96NBbVcbcOljn8wUPQc0pQ53n4Ncvb0ss7huEfVFEuYN_IyM3p6Z6zsoSXXHaO_e4n0tmNIdA/s1600/2014-08-11+07.48.15.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0GDFIY3asGWEnOMySkQQ9JKokkUAoGFWliLVDshginwPtzZ_BI_wmKV_yIcAwd3jghXq96NBbVcbcOljn8wUPQc0pQ53n4Ncvb0ss7huEfVFEuYN_IyM3p6Z6zsoSXXHaO_e4n0tmNIdA/s1600/2014-08-11+07.48.15.jpg" height="320" width="240" /></a></span></span></div>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"> Mezclamos bien, y ponemos en sartén con aceite y habiéndole pasado un papel...</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br />De a cucharadas, o con un recipiente como el que uso yo, me lo mando Maravillas, desde España, creo que lo compro en un chino.</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj71OOashfUNm21QL5KjS-vdbIguanoyzf_moP8991gdJpUv26IEO7JA0hUs5A2LgqomrxkKWv7XxtISDzLLdskTbOaHH2QdkYx6GPDNX_LC7VSIPvr3ylic9ThkcTjgHWco57Pjafr43bQ/s1600/2014-08-11+07.49.07.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj71OOashfUNm21QL5KjS-vdbIguanoyzf_moP8991gdJpUv26IEO7JA0hUs5A2LgqomrxkKWv7XxtISDzLLdskTbOaHH2QdkYx6GPDNX_LC7VSIPvr3ylic9ThkcTjgHWco57Pjafr43bQ/s1600/2014-08-11+07.49.07.jpg" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMm2LiJ1UPsy-2_IKS_3uNbIaJytHsa5Te3ggotwM34VeMBQBP8MOzJ7i8pHyy-Q0hjaarxAGyBWdjBIEcnTB-8OMftTjn1xD88f3AwoCmCpaqlPi9XFFB5T22Ev5i4dAyurG2FtvCGP5r/s1600/2014-08-11+07.54.03.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMm2LiJ1UPsy-2_IKS_3uNbIaJytHsa5Te3ggotwM34VeMBQBP8MOzJ7i8pHyy-Q0hjaarxAGyBWdjBIEcnTB-8OMftTjn1xD88f3AwoCmCpaqlPi9XFFB5T22Ev5i4dAyurG2FtvCGP5r/s1600/2014-08-11+07.54.03.jpg" height="320" width="240" /></a></span></span></div>
<br />
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"> De ahi en mas...querer es poder :)</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Recordar poner poco, y que la masa tiene que quedar espesa porque no son crepes para canelones sino mas bien tortitas... </span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhODlJP5rHGs-dJ5WdPKLIWIdQ3aI8lECHabWKRIFQ2kbuHJBuEeICh5MIHaO5sLOAPRJ_sbziNm2z8XBIvYetvCZeVq08Acrf0TPPll8RdeKNWcXkrT8yaL_5pf19CFXSEYmq0se0FPeVU/s1600/2014-08-11+07.56.39.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhODlJP5rHGs-dJ5WdPKLIWIdQ3aI8lECHabWKRIFQ2kbuHJBuEeICh5MIHaO5sLOAPRJ_sbziNm2z8XBIvYetvCZeVq08Acrf0TPPll8RdeKNWcXkrT8yaL_5pf19CFXSEYmq0se0FPeVU/s1600/2014-08-11+07.56.39.jpg" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkvQZgy2xqCsKQH67cVWMxenTq7reQ2pnMswcrrCHWTL3Ou30rdHp5ju65_9BXNcFfuHtuOmMlam83CsIGURoi7LrZ6XatwBv8k6XeJmoGT3hafAIrEXE17N-DaAW2qfMS_N1t6ZclS4ba/s1600/2014-08-11+08.03.19.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkvQZgy2xqCsKQH67cVWMxenTq7reQ2pnMswcrrCHWTL3Ou30rdHp5ju65_9BXNcFfuHtuOmMlam83CsIGURoi7LrZ6XatwBv8k6XeJmoGT3hafAIrEXE17N-DaAW2qfMS_N1t6ZclS4ba/s1600/2014-08-11+08.03.19.jpg" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrDWTXQM2KGtAd4vkiEw8h4SCFAKI4tDJEqtht7L6oLHPjfuxBVvJw8SyptL25wfcad6OFAHyqUtNKx5t5BC8p-B2C3UnykuA7BpA2nCYBZ5l09KohfejBbBTn0tY_OtuBoH0hww2QkLFN/s1600/2014-08-11+07.57.52.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrDWTXQM2KGtAd4vkiEw8h4SCFAKI4tDJEqtht7L6oLHPjfuxBVvJw8SyptL25wfcad6OFAHyqUtNKx5t5BC8p-B2C3UnykuA7BpA2nCYBZ5l09KohfejBbBTn0tY_OtuBoH0hww2QkLFN/s1600/2014-08-11+07.57.52.jpg" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzKGYsK-k-BshiLvn3NURKuTev-exoLfKLDB16TlLJukNOmB3y026cFY3AOaRYUChb-fKf4lmwigbw-Gf7xMEinxywsuTP2dLbirJGNJW8Aa3PE3yER4vLFTpIXaPMc-6V1fhsO0YweOAU/s1600/2014-08-11+07.59.09.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzKGYsK-k-BshiLvn3NURKuTev-exoLfKLDB16TlLJukNOmB3y026cFY3AOaRYUChb-fKf4lmwigbw-Gf7xMEinxywsuTP2dLbirJGNJW8Aa3PE3yER4vLFTpIXaPMc-6V1fhsO0YweOAU/s1600/2014-08-11+07.59.09.jpg" height="240" width="320" /></a></span></span></div>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Me salieron 7/8</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7q7UjgeI5HNVWwj8ptHWSpwQ72z3j8NpSHY60rOY2QJqGLqZ6edBwcFsYfbhpurvEECMUoXVon_uImV-Npdesd-LQcGR1ZtewStG897SU9d9C0WSq7DA4iR1FXo7-7-vKiqw0hxLdg8X-/s1600/2014-08-11+08.23.20.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7q7UjgeI5HNVWwj8ptHWSpwQ72z3j8NpSHY60rOY2QJqGLqZ6edBwcFsYfbhpurvEECMUoXVon_uImV-Npdesd-LQcGR1ZtewStG897SU9d9C0WSq7DA4iR1FXo7-7-vKiqw0hxLdg8X-/s1600/2014-08-11+08.23.20.jpg" height="480" width="640" /></a></span></span></div>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"> Como armamos la "Lasania"?</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Yo creo que use 4/5 tortitas de las 8 que salieron. Las corte al medio.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Luego puse una, y le puse una cda de dukancilla liquida, otra encima, y una cda de choco blanco dukan, y así hasta terminar.</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjghCQdvjqtI8HXfB82J_K1t1713FAFJ9pepgLdIopXxOCbYqdHYJpznoEVrZuhbOIB3WfGYzQ0W9STxCGYnRKiF3lodJaqPqrehy7z3k6b2WpmSiobE4NaN5ath3NMfFy32Xul4y9CQE8_/s1600/2014-08-11+18.57.07.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjghCQdvjqtI8HXfB82J_K1t1713FAFJ9pepgLdIopXxOCbYqdHYJpznoEVrZuhbOIB3WfGYzQ0W9STxCGYnRKiF3lodJaqPqrehy7z3k6b2WpmSiobE4NaN5ath3NMfFy32Xul4y9CQE8_/s1600/2014-08-11+18.57.07.jpg" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBtcizlsyYzVHLi41gGcmD7fK2dqCho0BKFz_Pt2zyyW9GYL3U3FV28b0FzdW8heHUXK56VW-8xiQvTl15nCiPDT3Lfk_Z4ekQ7f4KtIXbhLherqPCSlDerWleLXZ20_jV4qTG_i2GRdnu/s1600/2014-08-11+18.57.19.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBtcizlsyYzVHLi41gGcmD7fK2dqCho0BKFz_Pt2zyyW9GYL3U3FV28b0FzdW8heHUXK56VW-8xiQvTl15nCiPDT3Lfk_Z4ekQ7f4KtIXbhLherqPCSlDerWleLXZ20_jV4qTG_i2GRdnu/s1600/2014-08-11+18.57.19.jpg" height="480" width="640" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTif11vi3ICRZ7yRLfH_286aoW_c5F3u2Ifq0-y0fGrjeA7uuCdGt0g_GOrJCIr_48JK64mMnloiqebILQdschmoy2t4WcfJ2QUGgk40RQvu6wTr_1I0ZZlCm5_wc70fljXaYe3x2h1ZuW/s1600/2014-08-11+18.57.28.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTif11vi3ICRZ7yRLfH_286aoW_c5F3u2Ifq0-y0fGrjeA7uuCdGt0g_GOrJCIr_48JK64mMnloiqebILQdschmoy2t4WcfJ2QUGgk40RQvu6wTr_1I0ZZlCm5_wc70fljXaYe3x2h1ZuW/s1600/2014-08-11+18.57.28.jpg" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuU64C7hYPU2un0JnecCO7R8NWDRWI8-7jb7rhSTGD-8DSsiIDtFOEJWFrOwVIzhvrYL5tnjqkuZ15MFPRSWQVLmc0S9WYlq0sITH0iepk8dPCBCFY6mkQoNacn2hRu-eWkPSkqdOvSQoh/s1600/2014-08-11+18.57.45.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuU64C7hYPU2un0JnecCO7R8NWDRWI8-7jb7rhSTGD-8DSsiIDtFOEJWFrOwVIzhvrYL5tnjqkuZ15MFPRSWQVLmc0S9WYlq0sITH0iepk8dPCBCFY6mkQoNacn2hRu-eWkPSkqdOvSQoh/s1600/2014-08-11+18.57.45.jpg" height="640" width="480" /></a></span></span></div>
<br />
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">La dukancilla liquida : 1cdta de cacao, 3 cdas de edulco en polvo, leche liquida hasta lograr consistencia que queremos</span></span><br />
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">El chocolate blanco dukan: 2 cdas de leche en polvo, 4 cdas de edulcorante en polvo, chorro de vainilla, leche liquida, la necesaria.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"> </span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Y esta es mi beba chica, culpable de hoy :)</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2MQBcB1uxpbgEnBfFMCkb0HbvZdJ78HvfbmXaTlzH_GHxhgqAvJexunsooQKFFehmVOOE38G_vhEcKUoNEn5MaQkqzla59_uzReVdKJ8-oih_kISAhoHXJqfuyZTZZSgBQcvBoW4HQU8H/s1600/2014-07-28+20.16.05.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2MQBcB1uxpbgEnBfFMCkb0HbvZdJ78HvfbmXaTlzH_GHxhgqAvJexunsooQKFFehmVOOE38G_vhEcKUoNEn5MaQkqzla59_uzReVdKJ8-oih_kISAhoHXJqfuyZTZZSgBQcvBoW4HQU8H/s1600/2014-07-28+20.16.05.jpg" height="400" width="300" /></a></div>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<br />
Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-17000100368724171432014-06-13T06:46:00.000-07:002014-06-13T06:47:05.165-07:00Falso Arroz con higaditos y carne a la crema - Dukan<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">HOLAAAAAAAAAAAAAA!!!</span></span><br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Ingredientes</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<br />
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">un par de higaditos de pollo (yo use unos 200g)</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">300 gr de coliflor cocida</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">200 gr de carne picada</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">2 cdas llenitas de queso de untar 0% (<a href="http://recetasdukanmariamartinez.com/2013/01/15/hacer-quesos-0-en-casa-metodo-jarraneitor-ataque/" target="_blank">Hacer queso de untar en casa</a> )</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">1 cdta de aceite</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">1 vaso de agua caliente</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">1 cdta de sal gruesa (la que es intermedio entre gruesa y fina) </span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">especias a gusto (yo use tomate seco y tomillo)</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">colorante amarillo para alimentos</span></span></li>
</ul>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"> </span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Ponemos el aceite en la sarten, antiadherente si fuera posible.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Extendemos con papel.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Agregamos la carne picada y los higaditos, dejamos que empieze a dorar y agregamos la sal y especias, dejamos a FUEGO MEDIO BAJO que se cocine la carne junto con las especias, unos 2 minutos y vamos mezclando.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Agregamos el picadillo de coliflor, mezclamos y dejamos que se integre a la mezcla.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Agregamos aguita como si estuvieramos haciendo un rissotto, de a poco hasta que la carne este bien cocidita y los higados tb.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Ponemos el queso de untar, mezclamos bien, agregamos mas agua si necesita (no tiene que dejar que se seque, absorbe mucho! )</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Agregamos el colorante, mezclamos bien.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Cuando todo haya tomado color, esta listo!!!</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9xIfUMnDEWVpVBSSGgsK_ZEmCcbP3r2EMiqiaC3ihDNyKnF8RIV-0HWuLJZGP3SY0X-I68AwxCOsLgxETBpG8jfr_bJEtlqVh0UuSm_xgQotXLfryhQ8Rh60uGnCxlwVhf2HVUmUzbkpy/s1600/SAM_1356.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9xIfUMnDEWVpVBSSGgsK_ZEmCcbP3r2EMiqiaC3ihDNyKnF8RIV-0HWuLJZGP3SY0X-I68AwxCOsLgxETBpG8jfr_bJEtlqVh0UuSm_xgQotXLfryhQ8Rh60uGnCxlwVhf2HVUmUzbkpy/s1600/SAM_1356.JPG" height="480" width="640" /></a></span></span></div>
<br />
<br />
<br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-43397353696311810712014-06-11T07:52:00.002-07:002014-06-11T07:52:45.396-07:00Pizza Dukan con gluten y maicena<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Antes de que me olvide, no abusar del gluten. Puede causar dolores de estomago, gases, etc, ir probando de a poco.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">A algunas personas las estanca, a mi personalmente no.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Esta Pizza es basicamente la masa del pan de maicena y gluten de <a href="http://karol-receting-pipol.blogspot.co.uk/2011/11/pan-de-gluten-sin-salvado.html" target="_blank">Karol</a>.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Ingredientes</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<ul>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Agua tibia, cantidad necesaria para tomar la masa</span></span></li>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">2 cdas llenitas de maicena</span></span></li>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">3 cdas llenitas de gluten</span></span></li>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">3 cdas de levadura de pan en polvo, si usan la que viene en cuadraditos, yo usaria una y media.</span></span></li>
</ul>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Mezclar todo menos el agua, que quede todo homogeneo.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Agregar el agua de a poco, ir mezclando con tenedor, de adentro hacia afuera, hasta que tome la masa. Tenedor es mejor que cualquier cosa porque la masa es pegajosa.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Cuando tengamos un "masacote" pegajoso pero que se desprende de el bowl, y que no quede ya nada seco a la vista (seco me refiero a la mezcla seca) sacar y poner en una fuente, o placa para pizza. Yo pongo toda la masa en el medio de la bandeja y extiendo hacia los lados con el mismo tenedor.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Si se quiere se puede usar una cdta de aceite para untar el molde, deja un poco mas crocante la base de la pizza.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Prender el horno hasta q caliente, en esos minutos dejar que la masa crezca un pelin</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Poner en el horno a 190/200 grados, poner la masa y dejar hasta que los bordes doren un poquito.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Sacar, poner salsa y lo que queramos x encima, volver al horno hasta que este todo calentito!</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">CON ESTAS CANTIDADES SALE UNA BASTANTE GRANDE, SE DIVIDE PARA DOS PERSONAS O DOS DIAS!!</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Apta a partir de crucero.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVdXQCsvPr3VRZj0QA-E24LHN6S4-G86UZM0aQ32qy9uVw90yDWioZDg_RI3FrWtKRDvkdFBVXxrIcDQh_z0-fezDs2okFwjGX2N2lnyof6GduND_gYeqQBVmJmGXFWfuPR4ipYbxDopqT/s1600/100_6650.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVdXQCsvPr3VRZj0QA-E24LHN6S4-G86UZM0aQ32qy9uVw90yDWioZDg_RI3FrWtKRDvkdFBVXxrIcDQh_z0-fezDs2okFwjGX2N2lnyof6GduND_gYeqQBVmJmGXFWfuPR4ipYbxDopqT/s1600/100_6650.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZs1btZcvMZg94lrDw6jATIL6qG_MSCcI0XqMUsqz4JHt0F9D19NPGObTaywHiye5lYIxvN3PGr0wl_NECA0LBxkAV4LsUvfWJr890bs1o2BckJkQ2KO343eu1OaD9ZsM1OVZq9hLSyqXH/s1600/100_6651.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZs1btZcvMZg94lrDw6jATIL6qG_MSCcI0XqMUsqz4JHt0F9D19NPGObTaywHiye5lYIxvN3PGr0wl_NECA0LBxkAV4LsUvfWJr890bs1o2BckJkQ2KO343eu1OaD9ZsM1OVZq9hLSyqXH/s1600/100_6651.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH5JhT9v5S_jCOHl5OcWK0J_yqF21J724-VhJ8CLbouNSfde3ndOyhrA4EmcNzeklX7x_bGUKJR-9OUyMZdGJAPLLQU25PKmYhbacMpYfvXcHw3m7GxEDh78U9j08ATGfFwu45QBTVC7AP/s1600/100_6654.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH5JhT9v5S_jCOHl5OcWK0J_yqF21J724-VhJ8CLbouNSfde3ndOyhrA4EmcNzeklX7x_bGUKJR-9OUyMZdGJAPLLQU25PKmYhbacMpYfvXcHw3m7GxEDh78U9j08ATGfFwu45QBTVC7AP/s1600/100_6654.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_diKIE3WTXcG1Og0KHht8M8lmSGvCjeRRKuJcSDheF7w1wJjof9L7s6A5FE129Sr7JoPLtqCSUznffFsuEJ3WyhOU4RnpXWRdfRW1mfGn9ajbPOwZfB6IIwXlCgumCJ__VjLMlJkARwgH/s1600/100_6655.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_diKIE3WTXcG1Og0KHht8M8lmSGvCjeRRKuJcSDheF7w1wJjof9L7s6A5FE129Sr7JoPLtqCSUznffFsuEJ3WyhOU4RnpXWRdfRW1mfGn9ajbPOwZfB6IIwXlCgumCJ__VjLMlJkARwgH/s1600/100_6655.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwvBJZOEuADEBy9GNfe0pc1u9c0FDjQqsntIyxQHnU9qYqOLb0Y3VshzusEHsCaJFoezFwbPruOVtXp122ttGPMyVH7u0PLy25LmZdzYficbnZlVMgMY_Emk8AGrS-4lWw0JphpnjWuWkH/s1600/100_6656.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwvBJZOEuADEBy9GNfe0pc1u9c0FDjQqsntIyxQHnU9qYqOLb0Y3VshzusEHsCaJFoezFwbPruOVtXp122ttGPMyVH7u0PLy25LmZdzYficbnZlVMgMY_Emk8AGrS-4lWw0JphpnjWuWkH/s1600/100_6656.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjueyUv_PIP36CLTEnUZNHdgS9k1ycJ8nm_iQifxFJwwCi5QWt4K7igKz8MJhdqs7kp_p9tHdl00_cehpjw1gyF2SW0SzIQj7ynHSc3YikAI4kS68g6fQktT90_Di__rdCHNNityRiVBM-p/s1600/100_6657.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjueyUv_PIP36CLTEnUZNHdgS9k1ycJ8nm_iQifxFJwwCi5QWt4K7igKz8MJhdqs7kp_p9tHdl00_cehpjw1gyF2SW0SzIQj7ynHSc3YikAI4kS68g6fQktT90_Di__rdCHNNityRiVBM-p/s1600/100_6657.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSYunReFuIJIV9bc7h9K2InmM4j5PtybM_qU0JzMLCyQWE1Z-9Ta86FKKWxC7rdvCUItOJgybj0JCHA2JXBnlFZaKLazkf_G03TuRiXW17JoHeg0jBpDs3wixfAsTMf_BnEmsknypAqMzg/s1600/100_6658.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSYunReFuIJIV9bc7h9K2InmM4j5PtybM_qU0JzMLCyQWE1Z-9Ta86FKKWxC7rdvCUItOJgybj0JCHA2JXBnlFZaKLazkf_G03TuRiXW17JoHeg0jBpDs3wixfAsTMf_BnEmsknypAqMzg/s1600/100_6658.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjavgYu-UJMIOvM-AQbBdkPP6aHWDAhn2qmyPCJlP722zvyvDSGzJXxFx0ELXbE04o9bw3nm0LmA4iS06psxQn6o-JWjDNeFEDSEGbu6ekla7IhL5sCnC1Rl5myB2IjVOzT_dXGRFh2iKFP/s1600/100_6659.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjavgYu-UJMIOvM-AQbBdkPP6aHWDAhn2qmyPCJlP722zvyvDSGzJXxFx0ELXbE04o9bw3nm0LmA4iS06psxQn6o-JWjDNeFEDSEGbu6ekla7IhL5sCnC1Rl5myB2IjVOzT_dXGRFh2iKFP/s1600/100_6659.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVd-e0z5y7_Eb0LRXg6cq_z49jn3D15f-ZPsovY5nfGsrhmW1UiVf2sbIdsAlkKsc1Us_KfpypXtubTFOBzlTq5hvUTJafJOQpXdxhQjIQpva99s2qtMQrGTrYLAjbYaieibTtivr5KnMd/s1600/100_6662.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVd-e0z5y7_Eb0LRXg6cq_z49jn3D15f-ZPsovY5nfGsrhmW1UiVf2sbIdsAlkKsc1Us_KfpypXtubTFOBzlTq5hvUTJafJOQpXdxhQjIQpva99s2qtMQrGTrYLAjbYaieibTtivr5KnMd/s1600/100_6662.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioVC6PcM3r_mYEVfuEj_Xs9imQ7B-LfXt07QN2llC0grRWuW4yKT_94QkK9BPwL0zexOYBH4UdfvPN8F8Ouyp6JttLPXo12JR9YeJAjinLUSZj5BJpXcCsl9W8BXSaVq9xS8IWqv5WES39/s1600/100_6663.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioVC6PcM3r_mYEVfuEj_Xs9imQ7B-LfXt07QN2llC0grRWuW4yKT_94QkK9BPwL0zexOYBH4UdfvPN8F8Ouyp6JttLPXo12JR9YeJAjinLUSZj5BJpXcCsl9W8BXSaVq9xS8IWqv5WES39/s1600/100_6663.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkdJdG8JSNfGsgLgO43tK16dUtlSfo6IY48q5VIi_-_6Kwxg1G_hsSbIOnWb4XmMq41Zfx0IM1U-PAAXInowpGsMgrXPGk3-4wbEnFTpVVEz20MWAFTZwkC24en4xvBRtnx-jvnio95v3D/s1600/100_6667.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkdJdG8JSNfGsgLgO43tK16dUtlSfo6IY48q5VIi_-_6Kwxg1G_hsSbIOnWb4XmMq41Zfx0IM1U-PAAXInowpGsMgrXPGk3-4wbEnFTpVVEz20MWAFTZwkC24en4xvBRtnx-jvnio95v3D/s1600/100_6667.JPG" height="240" width="320" /></a></span></span></div>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"></span></span><br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-54959364993195443902014-05-26T12:25:00.001-07:002014-05-26T12:25:21.014-07:00Dukan - Tarta de queso cottage con salsa Mc donalds<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Holaaaaaaaaaaaaaaaaaa</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Rapidita como la luz</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">La salsa es apta desde crucero.</span></span><br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">salsa</span></span><br />
<br />
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">3 cdas de tomate natural</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">1 cda de postre de vinagre</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">1 culito de pepinillo, picado bien chiquito</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">3 tajadas de cebolla cortadas bien chiquitas.</span></span></li>
</ul>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"> Mezclar y consumir de un dia para el otro</span></span><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">300g de queso cottage</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">3 cucharadas generosas de queso </span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">pollo, jamon, pavo o lo que tengamos en la nevera</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Especias si se quiere</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"> 2 huevos</span></span></li>
</ul>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Mezclar todo con tenedor, y al micro 10m u horno 25m hasta que dore (o cuaje x encima) </span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVi69vtpHogsyE7oSc21xypF_jB9VjyjcjQjuaAP72uz2M4lbpud8lCOywWS-UHganQnoP5o9Xnvl3zvLWYsHGuQQR4tOHe9MrWeZx68Bj4J-f6CZtlPmHZ4196YLCAp1E14-qBMG40L6M/s1600/2014-05-26+15.29.41.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVi69vtpHogsyE7oSc21xypF_jB9VjyjcjQjuaAP72uz2M4lbpud8lCOywWS-UHganQnoP5o9Xnvl3zvLWYsHGuQQR4tOHe9MrWeZx68Bj4J-f6CZtlPmHZ4196YLCAp1E14-qBMG40L6M/s1600/2014-05-26+15.29.41.jpg" height="320" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgV8571rjp7EnygE45Nf2j-9ouanC2wZ2igoe0dKIndn4nRuZ0epgDfaAAdWWoocK6m83-9RlOvgZr8Y0csd_M1T8PhOuiHklm9JFyzMXK6cqRltOf_2ZUg3eBkzG0-7dNfP6KvmEzQe_v9/s1600/2014-05-26+15.29.52.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgV8571rjp7EnygE45Nf2j-9ouanC2wZ2igoe0dKIndn4nRuZ0epgDfaAAdWWoocK6m83-9RlOvgZr8Y0csd_M1T8PhOuiHklm9JFyzMXK6cqRltOf_2ZUg3eBkzG0-7dNfP6KvmEzQe_v9/s1600/2014-05-26+15.29.52.jpg" height="320" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheGDVPSSLLXJuJRH9J0g26uhyphenhyphen-NrarZeIg3YUsVmeWD-mIHnEKZB0xEfqwfj2XaXXT_P1vxU5h9Ltg0zJvRQ3L_q1UjGllGqucc-VvD2sAmeDj2yBd5_Wcs5C2qjjqdRKEbVT0XE17nhCA/s1600/2014-05-26+15.29.56.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheGDVPSSLLXJuJRH9J0g26uhyphenhyphen-NrarZeIg3YUsVmeWD-mIHnEKZB0xEfqwfj2XaXXT_P1vxU5h9Ltg0zJvRQ3L_q1UjGllGqucc-VvD2sAmeDj2yBd5_Wcs5C2qjjqdRKEbVT0XE17nhCA/s1600/2014-05-26+15.29.56.jpg" height="320" width="240" /></a></div>
<br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-46697844709262241862014-05-24T06:04:00.002-07:002014-05-24T06:05:08.067-07:00Dukan - Vasito tricolor<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Hola!!! hoy vengo rapidito :)</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Estaba pensando un postre que me saciara y que no fuera bizcocho...estoy ya un poco cansada de tanto bizcocho ( estamos haciendo la Dukan y nos cansamos de comer bizcochos jajaj )</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Miramos dentro de los armarios...gelatina de sabores, natillas, aromas, cacao, edulcos... ains...</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Miramos blogs...y la idea sale de la receta de la Receta del blog de Yolanda, y sus <a href="http://lacocinadecanjabalpan.blogspot.co.uk/2012/02/vasitos-de-naranja-y-chocolate.html" target="_blank">Vasitos de chocolate y naranja</a> .</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Necesitamos</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<br />
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Gelatina de naranja</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Natillas aptas (yo uso el puddin que venden en LIDL pero no se si en UK lo venden)</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Queso batido o yogurt</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Edulcorante</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">1 cdta de cacao y/o 1 cda de canela en polvo y/o 1 cda de cafe soluble </span></span></li>
</ul>
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Preparamos la gelatina como dispone el paquete. Ponemos en reecipientes, dejamos enfriar.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Ponemos en el refrigerador unos 15 minutos, y mientras preparamos las natillas.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Sacamos la gelatina del refrigerador, disponemos las natillas sobre la gelatina (no debe de estar hirviendo, dejarla reposar unos minutos).</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Cuando enfrie, al refrigerador hasta el otro dia (o de la maniana a la tarde).</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Preparamos la crema de cafe, canela o cacao, mezclandoen cantidades a eleccion, el yogurt o queso batido + edulco + lo que elegimos. Ponemos por encima y a comer :)</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbNQDvWnkI30xqiric7JMk11LfNsCLyWiTHXk2bKXSY0dRGuFxSvw-6dS-pBtY6yR1Rls0QGNNKWEQ3Lbsy2jZR5vuka_LcalqBL6rZJRA-uBp3Uoi5rPQJGoCoa9EKqRdD6HwfMBU4Y01/s1600/SAM_0983.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbNQDvWnkI30xqiric7JMk11LfNsCLyWiTHXk2bKXSY0dRGuFxSvw-6dS-pBtY6yR1Rls0QGNNKWEQ3Lbsy2jZR5vuka_LcalqBL6rZJRA-uBp3Uoi5rPQJGoCoa9EKqRdD6HwfMBU4Y01/s1600/SAM_0983.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHQQnOkW_49taf4o3T7IQxHlD9sksn1Hc3RxbmHdyCsWKUKCpV971tchGxFcBE_kIlilg25eP8ollaPrfxHmNDZLa1DH1MAFdITRpLROYzzfUZOmA6S_Yl1_Yoikqs0gLl-0wRAaw-XAWA/s1600/SAM_0985.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHQQnOkW_49taf4o3T7IQxHlD9sksn1Hc3RxbmHdyCsWKUKCpV971tchGxFcBE_kIlilg25eP8ollaPrfxHmNDZLa1DH1MAFdITRpLROYzzfUZOmA6S_Yl1_Yoikqs0gLl-0wRAaw-XAWA/s1600/SAM_0985.JPG" height="240" width="320" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Y este es el puddin del que hablaba antes </span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8mvdUPpo5oNBGT0G4hlk-671mWHnlDsIJd3GcSOIAx1zBJqyrOmP59wLxPvLfVKGChyVmQRWptQj5h0cLFlvZtp5-GxGYDL5uxolWpnGUe9Mf-APGMLHDwQYb9Qe5RQy0R5s98wxBlTnV/s1600/Foto0978.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8mvdUPpo5oNBGT0G4hlk-671mWHnlDsIJd3GcSOIAx1zBJqyrOmP59wLxPvLfVKGChyVmQRWptQj5h0cLFlvZtp5-GxGYDL5uxolWpnGUe9Mf-APGMLHDwQYb9Qe5RQy0R5s98wxBlTnV/s1600/Foto0978.jpg" /></a></span></span></div>
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Espero que les guste!</span></span>Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-24389288838741662602014-05-23T08:24:00.000-07:002014-05-23T08:24:10.439-07:00Dukan Stew in bread/Guisado en pan<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Holaaaaaaaaaaaaaaaaaaaaaaaa!</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Buff que panzada me di hoy...</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Resulta que ayer se me metio en la cabeza la foto de carne guisada en bowl de pan que vi AQUÍ, y me tocaba dukanizar...</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Es un guiso, tal y como ustedes quieran hacerlo, que se pone dentro de un pan, en vez de plato, y se come desde dentro del pan...y luego el pan queda mojadito con el guiso...mmm!!! rico! </span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Freí zanahoria, guisantes, cebolla y tallos de coliflor para simular la patata. Una pastilla de caldo desgrasado.<br /> 2 minutos y puse carne picada, hasta que esta lista. Agrego tomate natural, un buen chorrete, mezclo, 5min que hierva, condimento y listo.</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2hmP2FYov1FwNNezV1-0UvUzyQAgPn8lhXcUJ-GDng8ISsEsgTtsMjP_ACXGJFoB1762QH-81wjf_YTMIsCKStNh3opvQ2v1cmbg1AdqatZpiQlYjC7ieEpQC1CQp4_KVGfu_h_MAh-Hb/s1600/SAM_0939.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2hmP2FYov1FwNNezV1-0UvUzyQAgPn8lhXcUJ-GDng8ISsEsgTtsMjP_ACXGJFoB1762QH-81wjf_YTMIsCKStNh3opvQ2v1cmbg1AdqatZpiQlYjC7ieEpQC1CQp4_KVGfu_h_MAh-Hb/s1600/SAM_0939.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFWKd6n7ziz8IKFsUtp6j0_Ig0bdHuqE45IfBHVCUk2kus4EKThW8Lv0a_tfeSJtovGjVXcq0-H2OnRUS8vY8CQJxW27BkoMceOFhjTJmNSGLKt4ObGnMSqRFedLnTrEuUoQ8otMNmKx7R/s1600/SAM_0940.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFWKd6n7ziz8IKFsUtp6j0_Ig0bdHuqE45IfBHVCUk2kus4EKThW8Lv0a_tfeSJtovGjVXcq0-H2OnRUS8vY8CQJxW27BkoMceOFhjTJmNSGLKt4ObGnMSqRFedLnTrEuUoQ8otMNmKx7R/s1600/SAM_0940.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5EVRDqlh7Z8zIa6e8U5P7ZqUHpac785nUmuie60_F8dEJF_LR72px0uqGFT61ol-Y4w1LHlCtArVRm9oDnaTQqc_yYVJqvrQZRD5Pf7OSL08MyYPVsgaUNVxJXZc7x8cHBXu_L5XQFcY8/s1600/SAM_0941.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5EVRDqlh7Z8zIa6e8U5P7ZqUHpac785nUmuie60_F8dEJF_LR72px0uqGFT61ol-Y4w1LHlCtArVRm9oDnaTQqc_yYVJqvrQZRD5Pf7OSL08MyYPVsgaUNVxJXZc7x8cHBXu_L5XQFcY8/s1600/SAM_0941.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqgnACNPpVflKRiMr7M1MzPzvgvphM3T8n6MUs1jitEduHdgWhwPnCYJu6tWp06Z-yv7_CrAUR_GFgFHWsKHCk189BjaqU61e-U9SnoJXSOFo6laF9yJBuHVCZSTRnx_EW_v_i9X_myn1o/s1600/SAM_0946.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqgnACNPpVflKRiMr7M1MzPzvgvphM3T8n6MUs1jitEduHdgWhwPnCYJu6tWp06Z-yv7_CrAUR_GFgFHWsKHCk189BjaqU61e-U9SnoJXSOFo6laF9yJBuHVCZSTRnx_EW_v_i9X_myn1o/s1600/SAM_0946.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV25yJNcGMk73oGerBVAyS7DE2uzEzGLp7DgA6cnb3mV9Gvbry77cN_kueCB69GIbhwpiq9oGtJdlZS7u6hYXjGeB9HqHnkjsep_sVXwwMeNsDwbyqZwuAWfQAE8NLrqtQrqao6lCAZmwF/s1600/SAM_0947.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV25yJNcGMk73oGerBVAyS7DE2uzEzGLp7DgA6cnb3mV9Gvbry77cN_kueCB69GIbhwpiq9oGtJdlZS7u6hYXjGeB9HqHnkjsep_sVXwwMeNsDwbyqZwuAWfQAE8NLrqtQrqao6lCAZmwF/s1600/SAM_0947.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgloMabLmN7LtFxarVLiRpkkWx0ne0oqiiWO9tTfHywLhY1bkVWyYhw5N6DxaiZA0hZTUd-fMJVN6Jr3a9KA-yFc38OvXdIEbN8rHj7ijOQMbHH_7GBV-a0VW38FrCAKYsj9Ia7PbecV4fB/s1600/SAM_0951.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgloMabLmN7LtFxarVLiRpkkWx0ne0oqiiWO9tTfHywLhY1bkVWyYhw5N6DxaiZA0hZTUd-fMJVN6Jr3a9KA-yFc38OvXdIEbN8rHj7ijOQMbHH_7GBV-a0VW38FrCAKYsj9Ia7PbecV4fB/s1600/SAM_0951.JPG" height="240" width="320" /></a></span></span></div>
<br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Para la receta entera, necesitamos...</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">carne guisada a nuestro gusto (carne picada o en trozos, verduritas, y todo eso con tomate natural)</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Queso cottage, unas 4 cdas generosas</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">oregano (para condimentar solamente el queso cottage)</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Pan apto para la dieta (yo use el de gluten y leche en polvo, lo hice en recipientes grandes porque necesita un muy buen tamanio)</span></span></li>
</ul>
<br />
<br />
<b><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">El queso condimentado </span></span></b><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghGytK7UQKc2iQwrvH1vRaLMT74k5fFm2swwIp9YJOaD9R2ivULv8WxkjBeeZeRg2ODYc1K4-R_rAIg1IpeDhgWEl_6S2rj7sKpAA3Lb2tvKZ7bhlQYdnr8lCTmxvrjQMg1VC6ykAsa4ke/s1600/SAM_0959.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghGytK7UQKc2iQwrvH1vRaLMT74k5fFm2swwIp9YJOaD9R2ivULv8WxkjBeeZeRg2ODYc1K4-R_rAIg1IpeDhgWEl_6S2rj7sKpAA3Lb2tvKZ7bhlQYdnr8lCTmxvrjQMg1VC6ykAsa4ke/s1600/SAM_0959.JPG" height="300" width="400" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<b><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Usando el pan de gluten y leche en polvo que encuentras <a href="http://todomyway.blogspot.co.uk/2014/05/pan-dukan-de-gluten-y-leche-en-polvo.html" target="_blank">AQUI</a> como "bowl" o "recipiente" ..</span></span></b><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Hacemos un hueco en el pan, que saque parte de la miga, nos servira de tapa y la miga para "mojar"</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW5A9zmE4BOPP6QROsdcP1H8rhtl7mWfj04CSjZP_o2dYwI5BeM4n5dEcOSEe0exiajO_FzJjMAQGsFjnlLQ1VufvBa04hJPOyh3BjpjPKXtCirtPpu_lh1StOu0Aa8595oJoothQ_HZEQ/s1600/SAM_0955.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW5A9zmE4BOPP6QROsdcP1H8rhtl7mWfj04CSjZP_o2dYwI5BeM4n5dEcOSEe0exiajO_FzJjMAQGsFjnlLQ1VufvBa04hJPOyh3BjpjPKXtCirtPpu_lh1StOu0Aa8595oJoothQ_HZEQ/s1600/SAM_0955.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhon-pS_cSuMVaScHGatJRU4Kc_q-IManNosf6vccXRi2TZhcNbDacLJK_X3WkGDV3Ric2KBBPDLTAS_o0sEuftijE9GqjBt69v82miDmyyTgQ76ukTdbxmG23hcfe__ZT8X1z-x38ZmQoQ/s1600/SAM_0957.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhon-pS_cSuMVaScHGatJRU4Kc_q-IManNosf6vccXRi2TZhcNbDacLJK_X3WkGDV3Ric2KBBPDLTAS_o0sEuftijE9GqjBt69v82miDmyyTgQ76ukTdbxmG23hcfe__ZT8X1z-x38ZmQoQ/s1600/SAM_0957.JPG" height="240" width="320" /></a></span></span></div>
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Me queda claro que tengo que aprender a hacerlo mejor, quedo muy desprolijo!</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Ponemos el guisado dentro del pan.</span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEXQlTb8-KzNxxwKZXcRUmvl7jnzOX2nPeJAOBXXwXxlIwK_bEtDmorCG3yd34_H0BrBmBt5HYuJgw9lSgKr_j1XI2tWY_d2FKvb-iqz8f_UdB8f0ggtcgX_tBoO7eTw11xyLei4mtmF5G/s1600/SAM_0961.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEXQlTb8-KzNxxwKZXcRUmvl7jnzOX2nPeJAOBXXwXxlIwK_bEtDmorCG3yd34_H0BrBmBt5HYuJgw9lSgKr_j1XI2tWY_d2FKvb-iqz8f_UdB8f0ggtcgX_tBoO7eTw11xyLei4mtmF5G/s1600/SAM_0961.JPG" height="300" width="400" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br />Ponemos por encima el queso cottage.</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw7zB1PMkDXsRPYrPcIn_3cfQbjM3PvPmOHfHhaOpW-dUD5vBJ6TyfYmdt4S3OQLnMzJZfzXOhFurdVn0ywGW9W1kCcfpFxeCfWMI7n06BHz4ROCwtUW4ghhfovvJGTMVg6ckkCbCTj4Bw/s1600/SAM_0962.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw7zB1PMkDXsRPYrPcIn_3cfQbjM3PvPmOHfHhaOpW-dUD5vBJ6TyfYmdt4S3OQLnMzJZfzXOhFurdVn0ywGW9W1kCcfpFxeCfWMI7n06BHz4ROCwtUW4ghhfovvJGTMVg6ckkCbCTj4Bw/s1600/SAM_0962.JPG" height="240" width="320" /></a></span></span></div>
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Por encima queso rallado (apto, el de la foto no lo es) o media sabanita.</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0WW2Pd7_8tM4eSMjT5D-EQrACnXx21TdFQdbf7cz-M1CrXBCVjFMAr-_dlzEGdVICwAnqFizxzbWlh6lk-bbA_XwYkixOQiNAi2pGokbB-qsISuD60Q6mlv7fCdljPiBxC2RFDlBCDEOq/s1600/SAM_0963.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0WW2Pd7_8tM4eSMjT5D-EQrACnXx21TdFQdbf7cz-M1CrXBCVjFMAr-_dlzEGdVICwAnqFizxzbWlh6lk-bbA_XwYkixOQiNAi2pGokbB-qsISuD60Q6mlv7fCdljPiBxC2RFDlBCDEOq/s1600/SAM_0963.JPG" height="240" width="320" /></a></span></span></div>
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Tapamos y al horno unos 10 minutos a 180 grados.<br />Resultado..</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfeEAIPXIaC5orqu-sHHsKpkLtPdksfYUo3YPsUdx2Mh_92OAopWczGPA6HqwAfI5L3oj1mSJu264J-X7-gjJuYQzIuO5d_d5A2LK6HILpV5rei7ZId1Qi7_HSfAUWcj0kErJe9I0UIyv1/s1600/SAM_0965.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfeEAIPXIaC5orqu-sHHsKpkLtPdksfYUo3YPsUdx2Mh_92OAopWczGPA6HqwAfI5L3oj1mSJu264J-X7-gjJuYQzIuO5d_d5A2LK6HILpV5rei7ZId1Qi7_HSfAUWcj0kErJe9I0UIyv1/s1600/SAM_0965.JPG" height="480" width="640" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAvJkuHCI1xqENBjX_XahjURrE3vynvPXcaH_2w-Y5BTs5A8shDWhuBioGcGO8mbkOrBRepeEgiC3I3bkxilkU0HKgxnGDmlwDuKkOjoDgcxfxhxTuogslg_IdDzU3YclxyZQkeSY706va/s1600/SAM_0970.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAvJkuHCI1xqENBjX_XahjURrE3vynvPXcaH_2w-Y5BTs5A8shDWhuBioGcGO8mbkOrBRepeEgiC3I3bkxilkU0HKgxnGDmlwDuKkOjoDgcxfxhxTuogslg_IdDzU3YclxyZQkeSY706va/s1600/SAM_0970.JPG" height="240" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-mob3KXc2t-483fwsNEGM1MgHArLiQ4FHf6JjYqSnUw03GPlbXNC_wh9wniHjjNt5el6b4YgGUP1E44jfJqAKgeq_gr8GQ6TmVEE1VWyKXbxmXkEpLKG4by2p6EdIMYg5iH_28d-sZy_M/s1600/SAM_0979.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-mob3KXc2t-483fwsNEGM1MgHArLiQ4FHf6JjYqSnUw03GPlbXNC_wh9wniHjjNt5el6b4YgGUP1E44jfJqAKgeq_gr8GQ6TmVEE1VWyKXbxmXkEpLKG4by2p6EdIMYg5iH_28d-sZy_M/s1600/SAM_0979.JPG" height="240" width="320" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Si se prepara en tandas, no es nada complicado, se hace solito!!! Acompañarlo de huevo frito....buff riquisimo!</span></span><br />
<br />
<br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com2tag:blogger.com,1999:blog-355210530129986468.post-25639592784872055122014-05-22T11:27:00.000-07:002014-05-22T11:27:24.264-07:00Pan Dukan de Gluten y leche en polvo<br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Me quiero ahorrar el tolerado de la maicena!!! y como hago? quiero pan!!!</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Pues querid@s...cambiemos la maicena, por leche en polvo!!!</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Siempre lo hice con receta en mano de la web de Karol <a href="http://karol-receting-pipol.blogspot.co.uk/2011/11/pan-de-gluten-sin-salvado.html" target="_blank">AQUI</a>, asi que manos a la obra, con mas cantidades, pan para mas dias o mas gente.</span></span><br />
<br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<b><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Apto TODAS LAS FASES.</span></span></b><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">7 cucharadas colmadas de leche en polvo</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">10 cucharadas colmadas de gluten</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">4 cucharadas colmadas de levadura en polvo, o 2 cubitos de levadura fresca</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">especias a eleccion, yo queria hacerlo medio oriental asi que le puse una mezcla de "Rogan Josh" que son : hinojo, cilantro, comino, clavo de olor, laurel, cardamomo, semillas de anis y canela. (se que suena rarisimo, pero si se mezcla un poco de todo y se deja en un frasquito cerrado hermetico, no saben lo bueno que queda en carnes o panes!! )</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Agua tibia, cantidad necesaria para tomar la masa</span></span></li>
</ul>
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Se mezcla todo menos el agua, con tenedor, asi eliminamos grumos. hacemos un huequito en el medio y vamos agregando el agua de a poco, ponemos un poco de agua e integramos lo seco de adentro hacia afuera. Intenten no agregar agua de mas, la masa no tiene que quedar liquida, queda pastosa (la proxima pongo foto).</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Separar en las porciones que queramos y poner directamente en la base que llevamos al horno.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Dejar reposar unos 15 minutos mientras precalentamos a 200 grados el horno.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Bajamos a 170 grados, y ponemos los panes, unos 30 minutos o hasta que queden tostados x encima. Tener en cuenta que se hace a esa temperatura porque sino, se nos tostaran mas rapido de lo que se cocina la masa, por la leche en polvo.</span></span><br />
<br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;"><b>IMPORTANTE!!!</b></span></span><br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><span style="color: #741b47;"><b>Cuando apaguen el horno no los saquen enseguida...dejar la puerta del horno entreabierta asi el cambio de temperatura no es de golpe..sino les pasara lo que a mi, que se me hundieron los grandes :( </b></span></span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">A comer!!</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig-OEgkXGyme7vvs4fRpOTu7buzq0fpGgtf7vsenNcptfECzwMqV9xm7aSeICtHRotU_P0uaIKUkuD2JqqKDq9zOEwmRKuvt224VqRQL9X2wpMp1NdJn-45sqlxag7hMQnRa-UIfjdoj5P/s1600/2014-05-21+20.44.02.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig-OEgkXGyme7vvs4fRpOTu7buzq0fpGgtf7vsenNcptfECzwMqV9xm7aSeICtHRotU_P0uaIKUkuD2JqqKDq9zOEwmRKuvt224VqRQL9X2wpMp1NdJn-45sqlxag7hMQnRa-UIfjdoj5P/s1600/2014-05-21+20.44.02.jpg" height="240" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrv3mlLR8j0a8D9GfZnNkUpccGP2SDO2p8UDS9gZpaGkHWOQIeGzLo0bPui-oDo01430Eqln4-d3BLjOpfWwnyk-aOolSd9YAzkNI3IyBfTRVNYC158WwaM7-vAF5PozR5nT-Tp93owOc6/s1600/2014-05-21+22.57.05.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrv3mlLR8j0a8D9GfZnNkUpccGP2SDO2p8UDS9gZpaGkHWOQIeGzLo0bPui-oDo01430Eqln4-d3BLjOpfWwnyk-aOolSd9YAzkNI3IyBfTRVNYC158WwaM7-vAF5PozR5nT-Tp93owOc6/s1600/2014-05-21+22.57.05.jpg" height="320" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNHR1JOAu6zjoymDM4K_7bpqYlQRfxBgo6IYloXgjIP9h6kfqnbvFF9crVhcMkVfOhc2pUJa2sSMoY-aysTfUsQQakqAlc5vJbzH9pnrd1__0lDqbyaNjhUpoI4n6R-YD7jjj1frN-tYPg/s1600/2014-05-21+22.57.44.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNHR1JOAu6zjoymDM4K_7bpqYlQRfxBgo6IYloXgjIP9h6kfqnbvFF9crVhcMkVfOhc2pUJa2sSMoY-aysTfUsQQakqAlc5vJbzH9pnrd1__0lDqbyaNjhUpoI4n6R-YD7jjj1frN-tYPg/s1600/2014-05-21+22.57.44.jpg" height="320" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuzvarPya3RDGIcow7whdPCbbGPFwcWnO5IykcZEQjvN_2H876Okqys_PBRDNhxCyU0rtYWzPZYW4wsOPREXXQTkOn_Xav2UUZ5SH524leN4Y6D5L9G5_23Zya8nUZdXixcGO_qtg8yHv7/s1600/2014-05-21+23.00.36.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuzvarPya3RDGIcow7whdPCbbGPFwcWnO5IykcZEQjvN_2H876Okqys_PBRDNhxCyU0rtYWzPZYW4wsOPREXXQTkOn_Xav2UUZ5SH524leN4Y6D5L9G5_23Zya8nUZdXixcGO_qtg8yHv7/s1600/2014-05-21+23.00.36.jpg" height="320" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHHUWPTIXotcMZPptrBnv4974W95UT9-PPEny_yYI0sOOnWVQvRVXfF_nyUx0j4ROTDztKlsuIynWRTEqerpOhYoZ8YQsWCse0H1iGuK1-Qf2YAlozAK8ldTZxEJRyvcov6o60yCKQhz8p/s1600/2014-05-21+23.00.42.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHHUWPTIXotcMZPptrBnv4974W95UT9-PPEny_yYI0sOOnWVQvRVXfF_nyUx0j4ROTDztKlsuIynWRTEqerpOhYoZ8YQsWCse0H1iGuK1-Qf2YAlozAK8ldTZxEJRyvcov6o60yCKQhz8p/s1600/2014-05-21+23.00.42.jpg" height="320" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo4T7Id8vzzQT00aGFmZLlwzT5xgUUkdxIqc4N9R9Pq0z3oy5OQx-vy96fqVPW-IMWRKCT-EAo1ITt7TXPq7zSV0_9hTOKVU2rUchqaLq6WBOtphrgOhHT1T44nFfrDyPNL6lPg0wxAZtO/s1600/2014-05-21+23.00.48.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo4T7Id8vzzQT00aGFmZLlwzT5xgUUkdxIqc4N9R9Pq0z3oy5OQx-vy96fqVPW-IMWRKCT-EAo1ITt7TXPq7zSV0_9hTOKVU2rUchqaLq6WBOtphrgOhHT1T44nFfrDyPNL6lPg0wxAZtO/s1600/2014-05-21+23.00.48.jpg" height="320" width="240" /></a></div>
<br />
<br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com2tag:blogger.com,1999:blog-355210530129986468.post-16601053163439340032014-05-13T03:15:00.000-07:002014-05-13T03:26:54.369-07:00Dukan -Pastel de calabaza, queso cottage, queso de untar y tofu.<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Pues tenia de todo un poco asi que...manos a la obra.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<br />
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">400g de calabaza cocida (si es hervida que este bien escurrida)</span></span></li>
</ul>
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">200g de queso de untar 0% (si no encuentras en donde vives, puedes hacerlo tu mism@ con la receta de Maria Martinez <a href="http://recetasdukanmariamartinez.com/2013/01/15/hacer-quesos-0-en-casa-metodo-jarraneitor-ataque/" target="_blank">AQUI</a> )</span></span></li>
</ul>
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">400g de queso cottage (podria ser queso batido pero poner 500g)</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"> 3 huevos</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">400g de tofu blando </span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"> 2 cdas soperas de edulcorante liquido (si te gusta bien dulce ponle 4, con 2 queda dulce y punto)</span></span></li>
</ul>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Todo a un bowl, mixer/minipimper/licuadora, hasta que este todo bien mezclado, y al horno 40m 180 grados.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Yo no lo proceso mucho porque me gusta sentir el quesito por ahi !</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1AkPASWBF0aUEPCTCL0kCZPdvO-JoGS2e_4qJfj9WQAXlww1kW6uR-YQL2h0ySaXglmiihYZG_zal6oJK67w2NnjK6jlGV-jCurUXYLp3PgMCjI6-NwoWiaYJbfQOLSfA_cKZhxngTMI1/s1600/2014-05-13+09.45.14.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1AkPASWBF0aUEPCTCL0kCZPdvO-JoGS2e_4qJfj9WQAXlww1kW6uR-YQL2h0ySaXglmiihYZG_zal6oJK67w2NnjK6jlGV-jCurUXYLp3PgMCjI6-NwoWiaYJbfQOLSfA_cKZhxngTMI1/s1600/2014-05-13+09.45.14.jpg" height="240" width="320" /></a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVQmYorORM-XbElYqLZ3tnkVy3HYK3aLiOfpQ2nbF5LLZYqCD4cVNgLDOKJGPdRy8eHRyCwvAO3Nm5gjrEizYK8f65KS4so0yU10wCJ2wFX5eMzMTSB7zBpvvOP-poBZLTmURPLrt8ezbJ/s1600/2014-05-13+09.45.26.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVQmYorORM-XbElYqLZ3tnkVy3HYK3aLiOfpQ2nbF5LLZYqCD4cVNgLDOKJGPdRy8eHRyCwvAO3Nm5gjrEizYK8f65KS4so0yU10wCJ2wFX5eMzMTSB7zBpvvOP-poBZLTmURPLrt8ezbJ/s1600/2014-05-13+09.45.26.jpg" height="240" width="320" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnFX92CF0HDLwhlD8tVhgwi8xPtNNpaN8uPsZKK410FqFssbz9vD4yqcBOi1MqUiIXA-8BlMCVD2trFWTvM0cF0WDj62pczGgNAychNLY_L7gP9GrKU0PGnxmluNo72HngyNzABBEh1zLj/s1600/2014-05-13+09.45.19.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnFX92CF0HDLwhlD8tVhgwi8xPtNNpaN8uPsZKK410FqFssbz9vD4yqcBOi1MqUiIXA-8BlMCVD2trFWTvM0cF0WDj62pczGgNAychNLY_L7gP9GrKU0PGnxmluNo72HngyNzABBEh1zLj/s1600/2014-05-13+09.45.19.jpg" height="240" width="320" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Y en otro molde...con sirope de Alcitrus</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipNnR99J-5bcngMhC_cRO8vBVtjOkpjAhmU1K6heSZvSxd997sZ1bCUIBaxCKFzmd1BDCUPnxcGGoW2v0ZWyyGp4ivsFOT6LEPYzfuc8XaBJPrBRFELlyTogA9ILfJgLOJLuW39EfGLgLz/s1600/SAM_0785.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;">y<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipNnR99J-5bcngMhC_cRO8vBVtjOkpjAhmU1K6heSZvSxd997sZ1bCUIBaxCKFzmd1BDCUPnxcGGoW2v0ZWyyGp4ivsFOT6LEPYzfuc8XaBJPrBRFELlyTogA9ILfJgLOJLuW39EfGLgLz/s1600/SAM_0785.JPG" height="240" width="320" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7qDmAL-1pD5d89OA5crXUXLtbzaa5RXFhQeijJZsBqaGxqXUy1bBqhhC0wxc7qMfv04mke94nF73dC6rqRGxjKMeHuyUxJ13dZ762gcn7EG4DMW-bJMlXG6x1wJroT7UFjwfkFfAtycPt/s1600/SAM_0786.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7qDmAL-1pD5d89OA5crXUXLtbzaa5RXFhQeijJZsBqaGxqXUy1bBqhhC0wxc7qMfv04mke94nF73dC6rqRGxjKMeHuyUxJ13dZ762gcn7EG4DMW-bJMlXG6x1wJroT7UFjwfkFfAtycPt/s1600/SAM_0786.JPG" height="240" width="320" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv4sUmqRXyHfxoMZIHsECqP5d8VawBxTjrBSu49AJaon2S6eIiSGelKD_rCGWOiJ17dfOjIg5zT2B2FZT-mj47nFcBUsMdMnzf4bvVgZsaYOH9_4VrXDva7NXoZrIVOA1TX6cz5iStz3kH/s1600/SAM_0789.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv4sUmqRXyHfxoMZIHsECqP5d8VawBxTjrBSu49AJaon2S6eIiSGelKD_rCGWOiJ17dfOjIg5zT2B2FZT-mj47nFcBUsMdMnzf4bvVgZsaYOH9_4VrXDva7NXoZrIVOA1TX6cz5iStz3kH/s1600/SAM_0789.JPG" height="240" width="320" /></a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIeHSutI8LMmy3PdDZuDWqM2VXcqaO7UeS7U8IPYH6qrjWA-3hR9b1qrYslGDSB4NVO-7qn6PzltkdR8HMAzxERkdDHyzMB0nF0fthHpu9vZcqHR_nprnQvpk_QuOFbzkQ_9OL24bVtptu/s1600/2014-05-13+09.45.26.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Bon apetit!</span></span></a></div>
Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-67598433063945500812014-03-30T11:29:00.002-07:002014-03-30T11:31:30.940-07:00Torrijas Dukan<br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">En mi país no hay "temporada" de torrijas, pero se que en España si.</span></span><br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Como todo el mundo va loco por ellas, pues me digne a hacerlas por segundo año consecutivo y han quedado riquísimas.</span></span><br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">La receta es de Sandra, y esta en la web de Dukangirl, la encontraran aquí <a href="http://midiariodukan.blogspot.co.uk/2011/03/vuestras-recetas-torrijas-by-sandra.html" target="_blank">Torrijas Dukan</a></span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">La única diferencia es que una vez listas, deje enfriar el biscocho (lo hice de noche y lo comí a la tarde del otro día). Luego lo pasas un poco por huevo y a la plancha a cuajarlo. Una delicia!</span></span><br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Acordarse que las cantidades son para 3 dias!! </span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Así queda el biscocho (conste que es la parte de abajo, como todo,sube bastante y luego bajara un poquin)</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZRCCMaz1OGdmzpM9cKVWwr4Kmbk4O44qJolkomBBW9skinTUJGjlia_QhIynmHb-qL4KyWeCg78omVmcNo9k0WxSV5JfqsXnDvgnbM-5QzVqb5FOTz9sGV3PKc5lruQyiHlhyphenhyphensWQo8pyi/s1600/2014-03-30+18.50.02.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZRCCMaz1OGdmzpM9cKVWwr4Kmbk4O44qJolkomBBW9skinTUJGjlia_QhIynmHb-qL4KyWeCg78omVmcNo9k0WxSV5JfqsXnDvgnbM-5QzVqb5FOTz9sGV3PKc5lruQyiHlhyphenhyphensWQo8pyi/s1600/2014-03-30+18.50.02.jpg" height="240" width="320" /></a></span></span></div>
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Aquí el corte </span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFdm9fURjSdl6ZBTD31ouRpz-BHfzR6FgLAA9WI_j4nhjMEoTPEG-2-HlVyQw0BLEMu2SN1pMZr0nhK-bNC_ixTEeb2f6gXo51mW8YOuGzLx99aAw5fqdC0CmryBXCznVkoXGQZOueWP3m/s1600/2014-03-30+18.51.01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFdm9fURjSdl6ZBTD31ouRpz-BHfzR6FgLAA9WI_j4nhjMEoTPEG-2-HlVyQw0BLEMu2SN1pMZr0nhK-bNC_ixTEeb2f6gXo51mW8YOuGzLx99aAw5fqdC0CmryBXCznVkoXGQZOueWP3m/s1600/2014-03-30+18.51.01.jpg" height="240" width="320" /></a></span></span></div>
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Aquí una vez listas, con edulcorante y canela por encima :) </span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTWlVj3T-gBgoQTe1QU4quwuoxrCGK3fNvJri-17myp69XXtTAmH1Abczg2WPN_Tuu-FalR2s3nhrp7U5SR7bS4EVqb9vXA5A6_YTPj6QsaB3ZsOtCdDbzgHfiIrVDOg_MvJzlWQjvaMhb/s1600/2014-03-30+19.03.48.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTWlVj3T-gBgoQTe1QU4quwuoxrCGK3fNvJri-17myp69XXtTAmH1Abczg2WPN_Tuu-FalR2s3nhrp7U5SR7bS4EVqb9vXA5A6_YTPj6QsaB3ZsOtCdDbzgHfiIrVDOg_MvJzlWQjvaMhb/s1600/2014-03-30+19.03.48.jpg" height="240" width="320" /></a></span></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Buen provecho!</span></span><br />
<br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-6856884912835801522014-03-04T07:55:00.001-08:002014-03-04T07:56:08.646-08:00Kebab de hamburguesas Dukan<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Hola!!!</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Aqui estamos, aunque embarazada, tengo habitos dukan asi que sin dejar de cuidarme ni hacer la dieta estricta, sigo pautas que me ayudan a no engordar a lo loco.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Hoy queria comer kebab, y tambien hamburguesas asi que se me ocurrio juntar ambas comiditas.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Para la masa de filloas</span></span><br />
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Primero q nada un MUY buen sarten.</span></span></li>
</ul>
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">2 huevos batidos +2 cdas de maicena + 3 d queso batido (o de untar o quark)</span></span></li>
</ul>
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Batir
todo muy bien, la mezcla queda espesita, volcar en la sarten
"humedecida" con aceitito y fuego medio bajo, cuando cuajo x encima, se
dan vuelta.</span></span></li>
</ul>
<ul>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Salen entre 5 y 6 grandes y finitos, yo estos los hice mas gruesos. Si sobran, para comer con dukancilla a la tarde ;)</span></span></li>
</ul>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Para el relleno, pues lo que se les ocurra.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Yo le puse mayonesa (pueden poner mayo dukan o casera dukan), queso en tranchetes y hamburguesas que tenia hechas.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Las hamburguesas las hice con carne picada, cebolla picada, condimente con chorizol y un huevo para ligar la mezcla.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: red;">Esta seria para dias PP, si se le agrega verduritas, pues para PV :)</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7OnMrTjvDFAhCBF2uyGRpkWW4i_UyxibB6sx66D1J4R9eQbWCblDvYnIWqbd-QNk0FD2xOGRLpfHNsH1QuQPE8tMhc4N5sh4c9sZg45KACPR-qz__CMJviylVVIMsp0H8qPYudKFSKu_B/s1600/2014-03-04+15.27.25.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7OnMrTjvDFAhCBF2uyGRpkWW4i_UyxibB6sx66D1J4R9eQbWCblDvYnIWqbd-QNk0FD2xOGRLpfHNsH1QuQPE8tMhc4N5sh4c9sZg45KACPR-qz__CMJviylVVIMsp0H8qPYudKFSKu_B/s1600/2014-03-04+15.27.25.jpg" height="400" width="300" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOYrqDXUF_WpmKWyPq1-DBiWOosVwKmAGYDXZAtigeffRvFK6C2s0P3g_05TRsPXowYTGDgVvuYEUi35jBR6wf94cV8yRdIolBu-68mz-gYHjKTAB_0ebeIJshZigc5cyaErX0PJIn21p2/s1600/2014-03-04+15.37.09.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOYrqDXUF_WpmKWyPq1-DBiWOosVwKmAGYDXZAtigeffRvFK6C2s0P3g_05TRsPXowYTGDgVvuYEUi35jBR6wf94cV8yRdIolBu-68mz-gYHjKTAB_0ebeIJshZigc5cyaErX0PJIn21p2/s1600/2014-03-04+15.37.09.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1k_NvQQKqrPDXQS_2Nynv4KtBeAqvIvsoqi2ELVhEg6HqK5YKpGA4KuU-YeeqpcsLV5ym_G-F07fnRQYrFrjSzoE6iO7_LMwcu_wBHdkUAsDdROmWmrSSw1PDwTwl88c8U0bcAA0StYuj/s1600/2014-03-04+15.37.09.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1k_NvQQKqrPDXQS_2Nynv4KtBeAqvIvsoqi2ELVhEg6HqK5YKpGA4KuU-YeeqpcsLV5ym_G-F07fnRQYrFrjSzoE6iO7_LMwcu_wBHdkUAsDdROmWmrSSw1PDwTwl88c8U0bcAA0StYuj/s1600/2014-03-04+15.37.09.jpg" height="640" width="480" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOYrqDXUF_WpmKWyPq1-DBiWOosVwKmAGYDXZAtigeffRvFK6C2s0P3g_05TRsPXowYTGDgVvuYEUi35jBR6wf94cV8yRdIolBu-68mz-gYHjKTAB_0ebeIJshZigc5cyaErX0PJIn21p2/s1600/2014-03-04+15.37.09.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></div>
Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-9446961556619067172013-12-15T10:52:00.001-08:002013-12-15T10:55:49.316-08:00Salsa Carusso adaptada a DukanLa salsa carusso tendra sus variedades en el mundo, pero basicamente es crema de leche (nata) jamon, champiñones, maicena y leche.<br />
<br />
Yo la adapte a Dukan, que la verdad es super facil, solo cambiamos la nata por yogurt. Se podria poner queso de untar, pero no quedaria con ese retrogusto "lacteo" que le da el yogurt.<br />
<br />
Ingredientes<br />
<div id="gastr">
<ul>
<li>Yogurt , 250 cc</li>
<li>Leche, ¼ l</li>
<li>Extracto de carne, 1 cda (o 1 cubito de caldo de carne)</li>
<li>Almidón de maíz, 3 cdas</li>
<li>Jamón cocido, 200 g</li>
<li>Champignones, 250 g</li>
<li>Cebolla, 2 peques</li>
<li>1 cda de aceite </li>
</ul>
<br />
Ponemos a calentar el aceite y antes de que este muy caliente ponemos la cebolla. Es importante que el aceite no este para sofreir, sino para ir pochando de a poco, hay que tener paciencia.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOcZoixfNjWA_Gey1vwlzpjnoKUMguBphCZMgKWlwbFgiPpKix2nX3u1m_Ssq9yGKNR-ZDqF71jbo0KRFMGEJCMryKA-KlulKWV3_FpF0EREfyeCqYBNyTSfipvYhzR1hzlVlxxU81x0_-/s1600/20131203_122800.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOcZoixfNjWA_Gey1vwlzpjnoKUMguBphCZMgKWlwbFgiPpKix2nX3u1m_Ssq9yGKNR-ZDqF71jbo0KRFMGEJCMryKA-KlulKWV3_FpF0EREfyeCqYBNyTSfipvYhzR1hzlVlxxU81x0_-/s320/20131203_122800.jpg" width="320" /></a></div>
<br />
Cuando la cebolla va quedando amarilla y blandita, agregamos los champis. Seguramente sean demasiados, parezca que no caben en el recipiente, se van poniendo de a poco. Al calentar van perdiendo su agua y van deshidratandose y vamos poniendo el resto (yo confiezo que pongo muchos champis, mas de 250g).<br />
Agregamos el jamon en lo posible en taquitos, o cortado en cuadraditos, mezclamos y desmenuzamos el cubito de caldo sobre todo eso, dejamos que tome un poco de sabor, unos 2 minutos.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH9w4AVwpGQAFqyglUOlRymCPHYR9wdUgwfX-CTnZ-ZLoJ4YSPXrY9d3Eqod5CJh9NsC0kPg8rKHrWKzmQFf-mHyEfH_M2Ysk148F7DuejqGkDZrLA3Y9jqitBFV7Itq3E1EDQIadm9gf4/s1600/20131203_124209.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH9w4AVwpGQAFqyglUOlRymCPHYR9wdUgwfX-CTnZ-ZLoJ4YSPXrY9d3Eqod5CJh9NsC0kPg8rKHrWKzmQFf-mHyEfH_M2Ysk148F7DuejqGkDZrLA3Y9jqitBFV7Itq3E1EDQIadm9gf4/s640/20131203_124209.jpg" width="640" /></a></div>
<br />
Ponemos el yogurt/nata, mezclamos y agregamos la leche. Volvemos a mezclar todo hasta tener una salsita bastante liquida y bien homogenea.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4sWmxmKVBlWgaLcL13ux6aqdgZB2zvdUdODRqWiHE3ueQurxUofBnLGhPWeCXPUJNlDKn1VLX1dNRlyo0VjWAZRJNLw5Ch65ZTWTwA-ZC7zFTzVPECrLKpBp5XhNGJqafk0dI1dmGcnzq/s1600/20131203_124653.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiHzSAx2IjYwBGWZAsVP7Y39AV-xkHwwdZ5J5YNhbzjGzGfC2UkBX7fvP-PP-Yj8PP3IqRKiDsMlxKP6N0nxAehF6_0_A1PDJAo8kb4UDWDlKtRLZmPdOjIeepJtcLbxZU-7JfNoEyrXCS/s1600/20131203_124408.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiHzSAx2IjYwBGWZAsVP7Y39AV-xkHwwdZ5J5YNhbzjGzGfC2UkBX7fvP-PP-Yj8PP3IqRKiDsMlxKP6N0nxAehF6_0_A1PDJAo8kb4UDWDlKtRLZmPdOjIeepJtcLbxZU-7JfNoEyrXCS/s400/20131203_124408.jpg" width="400" /> </a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidqXcvYTY2DFVweleTUeIxJWZx3-8-jWVnEemTTFgwzQ2XmJZ8JzK5eBwia9vFIg2X6A4F194JBUJyTuxG_9h_9NMkJ4tAZRiUJQh8-Guhq6i8VnpU8ig3oO9Z9BXDNxm8ibqT4LNZrDGk/s1600/20131203_124653.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidqXcvYTY2DFVweleTUeIxJWZx3-8-jWVnEemTTFgwzQ2XmJZ8JzK5eBwia9vFIg2X6A4F194JBUJyTuxG_9h_9NMkJ4tAZRiUJQh8-Guhq6i8VnpU8ig3oO9Z9BXDNxm8ibqT4LNZrDGk/s400/20131203_124653.jpg" width="300" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
Agregamos la maicena y vamos mezclando con barillas hasta que espese lo que queramos. A mi me gusta que quede bien espesita.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq7zpHaZvWjOZzDmxn_jnZa28-kOw1kBuGN7lNiK1js92XM-3DosuuhyAglxwZ2UuRalwNbg6QGnxyWN5h8mVjkCsObCZbRRsKcoP1vqpx5PqZp9kte_nzXHSD_ZY-QIHoRKeVZPrlZxin/s1600/20131203_125950.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq7zpHaZvWjOZzDmxn_jnZa28-kOw1kBuGN7lNiK1js92XM-3DosuuhyAglxwZ2UuRalwNbg6QGnxyWN5h8mVjkCsObCZbRRsKcoP1vqpx5PqZp9kte_nzXHSD_ZY-QIHoRKeVZPrlZxin/s320/20131203_125950.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrztrt2CRkBfmF21OQgvL64lDJf4NjzBdlSFSUSvq33MkQthgwvls0AzNzBi1XHntc_mLVa6cSy5DBkzzClctYJVMFTra8cRNbvsfiqZFax9NVrOpCpzfbVugXkOAYPHvM8Kzd9UGjzlNd/s1600/20131203_125939.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrztrt2CRkBfmF21OQgvL64lDJf4NjzBdlSFSUSvq33MkQthgwvls0AzNzBi1XHntc_mLVa6cSy5DBkzzClctYJVMFTra8cRNbvsfiqZFax9NVrOpCpzfbVugXkOAYPHvM8Kzd9UGjzlNd/s320/20131203_125939.jpg" width="320" /></a></div>
</div>
<div id="gastr">
<br />
Ya tenemos la salsa Carusso adaptada a Dukan lista.<br />
Tambien se puede usar para poner por encima de vegetales, por ejemplo, este plato con espinacas hervidas, salsa carusso y un huevo frito por encima... mmmh!!!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh2fuGpwCDhcFfGsQfFQvfWjg-8CIAjkehBrlP_WGksnyr7RJ1nfMCMjrGUT4bnsYLm1xEFyGls5pLfFTVzh494xf5zLpypDB6hqK4X97NUqTRNZU17Q9ZbE9v_nWNE0BnXxNhA9wf5z-j/s1600/20131203_215505.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh2fuGpwCDhcFfGsQfFQvfWjg-8CIAjkehBrlP_WGksnyr7RJ1nfMCMjrGUT4bnsYLm1xEFyGls5pLfFTVzh494xf5zLpypDB6hqK4X97NUqTRNZU17Q9ZbE9v_nWNE0BnXxNhA9wf5z-j/s640/20131203_215505.jpg" width="640" /></a></div>
<br /></div>
<div id="gastr">
Y unos tomatitos cherry para darle color...</div>
<div id="gastr">
</div>
<div id="gastr">
Que aprovechen!!!</div>
<div id="gastr">
</div>
<div id="gastr">
Esta receta esta dedicada a mi querida Bea, a la cual le vengo prometiendo hace un mes que voy a subir la receta y siempre me quedo en la promesa :* </div>
<div id="gastr">
</div>
<div id="gastr">
</div>
<div id="gastr">
</div>
<div id="gastr">
<br />
Por cierto tambien se puede usar para que los que no hacen dukan coman en casa lo mismo, o usarla para los shiratakis!!!!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRlKYpFWD5dF_DtU1RpmYc1ctW_ZAMcT3S1HB9qQGNQxCcrPCHF_fbK42BOfhzlx0MUlnGWN_zIlrBLGwXMDEwdlCSpZ1E8yJyl_vbiDY6wn0C8yFjiybzCoyz1y8tmgL62nTMcKWNc565/s1600/20131203_153122.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRlKYpFWD5dF_DtU1RpmYc1ctW_ZAMcT3S1HB9qQGNQxCcrPCHF_fbK42BOfhzlx0MUlnGWN_zIlrBLGwXMDEwdlCSpZ1E8yJyl_vbiDY6wn0C8yFjiybzCoyz1y8tmgL62nTMcKWNc565/s400/20131203_153122.jpg" width="400" /></a></div>
<br /></div>
Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-38927120484559232212013-09-26T04:48:00.001-07:002013-09-26T04:48:07.724-07:00Chimichurri, a mi manera.<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Hola!!!</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">El chimichurri es una especie de salsita, usada en Sur America para acompañar o sazonar en carnes ya cocidas.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Es una salsa que se puede hacer de mil maneras. De la misma manera que dirán que es Uruguaya, Argentina (como siempre las peleas sin sentido).</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">En este post, pondré la receta que YO uso, que puedo usar mientras "hago" la dieta Dukan ( y digo hago entre comillas porque ahora con panza no estoy siguiéndola al 100%).</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Si googlean un poco, encontraran miles de recetas de chimichurri. La base es ajo, perejil, aceite y vinagre.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Ingredientes</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Pimiento rojo (morrón)</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Pimiento verde (morrón)</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Ajo 2 gajos</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Perejil 1 buen atado</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Cebolla 4 rodajas anchas</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Vinagre 50 cc ( a mi se me paso un pelin)</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Aceite de oliva (en su defecto, de maíz) unos 100cc</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Saque foto de el tamaño del morrón y cebolla.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1C_VR-2By3aDvubYEm1hAU8MVgZv8ZNysIWep6GVa4Reo9IMaciJBzI7tDO8D8h_EsApG3ZWYom34VvjOp62U289CMOlRgWCpEkW295_MI_DeETyLOH7he3ABKAWsUcpo41Phyphenhyphen92SH5b7/s1600/100_5829.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1C_VR-2By3aDvubYEm1hAU8MVgZv8ZNysIWep6GVa4Reo9IMaciJBzI7tDO8D8h_EsApG3ZWYom34VvjOp62U289CMOlRgWCpEkW295_MI_DeETyLOH7he3ABKAWsUcpo41Phyphenhyphen92SH5b7/s320/100_5829.JPG" width="320" /></a></span></span></div>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Muy sencillo. Picamos todo super super chiquito, el perejil un pelin mas grande que lo demás.</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivx3n2Dlki0TUxrOCjZWEbuBDZKrZ-xD0R1C48rKRETgPtTtzoszW3cU8uy4hL3Ytpeu9MJFvDWWqE8UiVZBDTTcQDlrwmooNTfsMKdNr3qy_00YsG8ON1p_QSSPFZNFAvMh2s2v4oy6fO/s1600/100_5835.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivx3n2Dlki0TUxrOCjZWEbuBDZKrZ-xD0R1C48rKRETgPtTtzoszW3cU8uy4hL3Ytpeu9MJFvDWWqE8UiVZBDTTcQDlrwmooNTfsMKdNr3qy_00YsG8ON1p_QSSPFZNFAvMh2s2v4oy6fO/s320/100_5835.JPG" width="320" /></a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiCJxk4tcvRGREm9H17wp2ku2_J2Sqm88q3PUYMZHJv6XXTwx7RvttWSyNBx8Cy_I1TX3zpBPZ2dQ9mByTsQe9MbLngKXVSwLxDk6KqKk2cxcgzXLadP85QI1E7yuKXYRkhAWb7ofosHIc/s1600/100_5836.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiCJxk4tcvRGREm9H17wp2ku2_J2Sqm88q3PUYMZHJv6XXTwx7RvttWSyNBx8Cy_I1TX3zpBPZ2dQ9mByTsQe9MbLngKXVSwLxDk6KqKk2cxcgzXLadP85QI1E7yuKXYRkhAWb7ofosHIc/s320/100_5836.JPG" width="320" /></a></span></span></div>
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Ponemos el Vinagre y Aceite en un recipiente, lo volcamos junto en el otro donde están las verduritas.</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbX9I9lsADnVnB5DJZF-xC8CnIbqFHmvt8Nt_i0KZSR25HBilNBVPEa0CsuU-vmasZg5cZvkYNmbO-OYqJ1Y9yNWL-UI00brto63fF1xvITzv9bHG-PMKVSBKPGF9ZPmwNzVcT1uLVu9Pd/s1600/100_5839.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbX9I9lsADnVnB5DJZF-xC8CnIbqFHmvt8Nt_i0KZSR25HBilNBVPEa0CsuU-vmasZg5cZvkYNmbO-OYqJ1Y9yNWL-UI00brto63fF1xvITzv9bHG-PMKVSBKPGF9ZPmwNzVcT1uLVu9Pd/s320/100_5839.JPG" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZhL9K3cpjp59IrOJ0IM-4mBH2nXN4O81t1GX9b04T4xNe-u6EihyVZ2UJ5MM-Q65kdgJSepykIt8u-ZQtT69oohzauko71Hn6zqtsCim_nBBhiCgRMTvsxAdA_o8vYfHGeIpRHKpVC6sI/s1600/100_5838.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZhL9K3cpjp59IrOJ0IM-4mBH2nXN4O81t1GX9b04T4xNe-u6EihyVZ2UJ5MM-Q65kdgJSepykIt8u-ZQtT69oohzauko71Hn6zqtsCim_nBBhiCgRMTvsxAdA_o8vYfHGeIpRHKpVC6sI/s320/100_5838.JPG" width="320" /></a></span></span></div>
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Mezclamos, Tapamos y dejamos reposar al menos 3 días, sin mover.</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQokB22EU7yrd3AhuF2oTwP86SbGN3TIp3HoNwJ_ev0XJmdnazj_5FLRRS2xxWTlyv2sVBwzDX3_q5Aqpmgof0E1LcoNmhyt8LubA8jcnp-qqNubt9rE4kfX1u0s8QPOnTBLV33MtBDn9i/s1600/100_5840.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQokB22EU7yrd3AhuF2oTwP86SbGN3TIp3HoNwJ_ev0XJmdnazj_5FLRRS2xxWTlyv2sVBwzDX3_q5Aqpmgof0E1LcoNmhyt8LubA8jcnp-qqNubt9rE4kfX1u0s8QPOnTBLV33MtBDn9i/s320/100_5840.JPG" width="320" /></a></span></span></div>
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Se conserva unos 15 días en la nevera, siempre y cuando este tapadito. </span></span><br />
<br />
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">El sabor es un pelin ácido, pero para carnes a la brasa o al horno, le da un toque fantástico.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">En días PP para condimentar las carnes es una delicia.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br />Tiene aceite, si, pero para condimentar no vamos a poner todo el tarro sino una cucharadita o dos, así que no hay problema.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">A mi me gusta ponerle bastante ajito, para que pique, no de picante sino el picor del ajo!</span></span>Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com5tag:blogger.com,1999:blog-355210530129986468.post-17901172851951338452013-05-28T06:17:00.000-07:002013-05-28T06:17:22.631-07:00Pizza Dukan, base de atun! <span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Hola!!!</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Esta pizza es muuuuy conocida. </span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Nació el año pasado en un momento en el cual muchas estábamos locas por una pizza, y mi querida Yolanda con su imaginación apareció con esta receta que cambio la vida de mas de un@.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">De mas esta decirles que también vale la pena visitar la receta original, en su <a href="http://lacocinadecanjabalpan.blogspot.com.es/2012/02/pizza-masa-atun.html" target="_blank">BLOG</a> y de paso las demás recetuquis que tiene, que también están buenísimas!</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">La receta original lleva maicena, yo no le puse y salio igual de bien. Es apta para ataque o días PP, vamos, buenísima. por donde se la vea.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Ingredientes</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<ul>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">2 latas de atún de 125g</span></span></li>
</ul>
<ul>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">1 huevo</span></span></li>
</ul>
<ul>
<li><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Especias, en mi caso nuez moscada y albahaca.</span></span></li>
</ul>
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Mezclar todo muy bien, estirar sobre papel de horno, hornear hasta que quede sequita, poner lo que queramos por encima, y a derretir el quesito...facil!!</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4nNcZJ6ZPWglib6uBppCJk0B8fatE_6ci0li8G4Vo1Q5vC-2UYKzaTdkX7GvyRT4Z0A2mhSA97BMOD3A2YAkGn3nnqjz7649lh8uVNPznBIO50ouYZF_2xQbjIrk06hhmfF3bh_s9Q6FB/s1600/2013-05-16+13.49.42.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4nNcZJ6ZPWglib6uBppCJk0B8fatE_6ci0li8G4Vo1Q5vC-2UYKzaTdkX7GvyRT4Z0A2mhSA97BMOD3A2YAkGn3nnqjz7649lh8uVNPznBIO50ouYZF_2xQbjIrk06hhmfF3bh_s9Q6FB/s320/2013-05-16+13.49.42.jpg" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjzLcWE9U7CHII8YI5HlsU0CV0_xVpWNLW3NQ1W8IGC_DxaJhwvkzZn2aD8PKR6_duHqsiXJQTcl-VAuWptA5C72WpsD-CCM2bvNof4MImc-OcZBZlJVTA32bD1eGUybQz3s3PIZMjq30g/s1600/2013-05-16+13.53.48.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjzLcWE9U7CHII8YI5HlsU0CV0_xVpWNLW3NQ1W8IGC_DxaJhwvkzZn2aD8PKR6_duHqsiXJQTcl-VAuWptA5C72WpsD-CCM2bvNof4MImc-OcZBZlJVTA32bD1eGUybQz3s3PIZMjq30g/s320/2013-05-16+13.53.48.jpg" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi02DuhQabSuu68jxJCFu8R2j2RCUPLf3trAfkajWGH9eLbiIzwuI4QK38KGfmeV59CKe7TUq09k6uRUMk0FMv9sr7dTXA-cNivg6XtyTWxkIpYfIuZlYrKYbu7kDt59JijXPjjgIxwQ-ex/s1600/2013-05-16+13.57.32.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi02DuhQabSuu68jxJCFu8R2j2RCUPLf3trAfkajWGH9eLbiIzwuI4QK38KGfmeV59CKe7TUq09k6uRUMk0FMv9sr7dTXA-cNivg6XtyTWxkIpYfIuZlYrKYbu7kDt59JijXPjjgIxwQ-ex/s320/2013-05-16+13.57.32.jpg" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtB5rQ5o73m7buVZ-2zX-zGzHIU3zwfIq3OYmtJ-kIYCfjf3DAPZ3DceAo5aNJ8vK9xFR6LRe-yY_OcWnDLT6kFYP6BQdzyCS5QuxBVye1pbhk68WQ5BD-Fy_BuVRYOuYejm0AUHDUBGgf/s1600/2013-05-16+15.07.38.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtB5rQ5o73m7buVZ-2zX-zGzHIU3zwfIq3OYmtJ-kIYCfjf3DAPZ3DceAo5aNJ8vK9xFR6LRe-yY_OcWnDLT6kFYP6BQdzyCS5QuxBVye1pbhk68WQ5BD-Fy_BuVRYOuYejm0AUHDUBGgf/s320/2013-05-16+15.07.38.jpg" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfHQ6XvMCeJ2CIy8TmuRZjo3OEHz8FP5APXv9jRn1GwU3wyCgNZiMkcdEQU1UI-S83uQu1VKhJeuctn3nfrW5GYihxuaLNaPmzvac5xCDTJ4_lomFTooJR2VBEvxZ-RqP2yV_GbkDPWzQC/s1600/2013-05-16+15.07.45.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfHQ6XvMCeJ2CIy8TmuRZjo3OEHz8FP5APXv9jRn1GwU3wyCgNZiMkcdEQU1UI-S83uQu1VKhJeuctn3nfrW5GYihxuaLNaPmzvac5xCDTJ4_lomFTooJR2VBEvxZ-RqP2yV_GbkDPWzQC/s320/2013-05-16+15.07.45.jpg" width="320" /></a></span></span></div>
<br />
<br />
<br />
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Por encima le puse tomate "frito" casero, paté de salmón y quesito :) </span></span><br />
<br />
<br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-82034394635958498242013-05-10T12:05:00.001-07:002013-05-10T12:05:10.274-07:00Pastel inteligente con error.<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Si ponen en google "pastel inteligente" y le dan a imágenes...saldrán fotos increíbles. </span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Adaptado a Dukan saldría algo diferente ya que azúcar no usamos.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Gracias a Georgina, una compañera del grupo Dukanadictos en Facebook, nos enteramos de la existencia de este pastel. Dijo que lo encontró en un blog Rumano.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Roski también lo tiene publicado en su <a href="http://roski-cocinayalgomas-yus.blogspot.com.es/2013/05/galleta-elegante-pastel-inteligente.html" target="_blank">blog</a>, y yo lo publicare en su momento.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">La idea era hacerlo tal cual, pero se me ocurrió cambiar el queso batido por yogurt. Hasta ahí todo bien.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br />Las distracciones a veces no son buenas y cantar y bailar con una bebe mientras se cocina, hace que una pierda la nocion del tiempo, y la noción de lo que se pone.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Pues eso..que aparte del queso, puse el yogurt...y me di cuenta cuando estaba ya en el horno...</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">El resultado no fue nada malo. Supongo que el original saldra mas "abiscochado" pero este no quedo nada mal, y realmente es riquísimo, y fresquito aun mejor, creo que sera de mis postres del verano.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Los ingredientes son </span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"></span></span>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><span class="messageBody" data-ft="{"type":3}"><span class="userContent">4 huevos<br /><span class="text_exposed_show"> 500 ml leche desnatada<br /> 3 cs queso fresco batido desnatado<br /> 10 cs edulcorante en polvo<br /> 4 cs salvado de avena<br /> 1 cs maicena<br /> 1 pizca de sal<br /> aroma/escencia a gusto<br /> 1 cc levadura en polvo</span></span></span></span></span></h5>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><span class="messageBody" data-ft="{"type":3}"><span class="userContent"><span class="text_exposed_show">Mi "error", no tan error.</span></span></span></span></span></h5>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><span class="messageBody" data-ft="{"type":3}"><span class="userContent"><span class="text_exposed_show">Agregue 125cc (un pote peque) de yogurt de mandarinas.</span></span></span></span></span></h5>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><span class="messageBody" data-ft="{"type":3}"><span class="userContent"><span class="text_exposed_show"><br /> </span></span></span></span></span></h5>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><span class="messageBody" data-ft="{"type":3}"><span class="userContent"><span class="text_exposed_show">El procedimiento es facilisimo.</span></span></span></span></span></h5>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><span class="messageBody" data-ft="{"type":3}"><span class="userContent"><span class="text_exposed_show">Se baten las claras a nieve.</span></span></span></span></span></h5>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><span class="messageBody" data-ft="{"type":3}"><span class="userContent"><span class="text_exposed_show">El resto se mezcla bien todo lo seco, luego se le agrega lo demas (leche, queso, yogurt, yemas).</span></span></span></span></span></h5>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><span class="messageBody" data-ft="{"type":3}"><span class="userContent"><span class="text_exposed_show">Se unen las mezclas despacio para q no se bajen las claras y a horno UNA HORA a 150 grados.</span></span></span></span></span></h5>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><span class="messageBody" data-ft="{"type":3}"><span class="userContent"><span class="text_exposed_show">Se deja descansar en el horno, y cuando entibie, se deja afuera. Mejor de un dia para el otro.</span></span></span></span></span></h5>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><span class="messageBody" data-ft="{"type":3}"><span class="userContent"><span class="text_exposed_show"> </span></span></span></span></span></h5>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><span class="messageBody" data-ft="{"type":3}"><span class="userContent"><span class="text_exposed_show">Mi resultado...con sirope de crema irlandesa gracias a mi adorada Maravillas <3</span></span></span></span></span></h5>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><span class="messageBody" data-ft="{"type":3}"><span class="userContent"><span class="text_exposed_show"> <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDx5M1iT0Fdwi-nvyFmc1-Y2KaDufjRpAvXIKaqrhEPoL39TnMeZhLsBpCARGSiMYr2_CNK7ZczF1ZwShsX7SX3jc8afkB_M4-3WNSaErEbjuIPAj4-dFafeQTRNM53Qfo8i_fxI4Ny2Er/s1600/100_4788%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH56s3AWZ7B-zTkNkpSyxzHzpGuEAT3RZEsu-GZOFvgYIMvPqaaR0FHp0MDIw5PlgR-OEsUGrCW8so2Wd37Npq9L0k5ew9yxMLnKGlOWdP9MgVxW0SINzYcnJt00167UNzd1h17srfnvc2/s1600/100_4789%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH56s3AWZ7B-zTkNkpSyxzHzpGuEAT3RZEsu-GZOFvgYIMvPqaaR0FHp0MDIw5PlgR-OEsUGrCW8so2Wd37Npq9L0k5ew9yxMLnKGlOWdP9MgVxW0SINzYcnJt00167UNzd1h17srfnvc2/s640/100_4789%5B1%5D.JPG" width="640" /></a></div>
</span></span></span></span></span></h5>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span class="messageBody" data-ft="{"type":3}"><span class="userContent"><span class="text_exposed_show"> </span></span></span></h5>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgciHuTiLHB81ARXEU_C5K1W-aU4heA1kjNYBms8GtBct88VaCLTuistfwdt3I8N-aB1p_lnuqtwUbctNPESqRGE48vxSetFbEoDu4S1Q0htzmC8ClQuAhv9Iyicpc2fIdwrMcALIgMT3qu/s1600/100_4783%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgciHuTiLHB81ARXEU_C5K1W-aU4heA1kjNYBms8GtBct88VaCLTuistfwdt3I8N-aB1p_lnuqtwUbctNPESqRGE48vxSetFbEoDu4S1Q0htzmC8ClQuAhv9Iyicpc2fIdwrMcALIgMT3qu/s400/100_4783%5B1%5D.JPG" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5_7Wca_I9yafWD5aV5DJh84jwNPV9GzbSR9BbLi-IT2xME04YOxxtRqxEUNT2g0zV_wVQ2T4mYdVtcRaAOXNGJF3a4ZbhfuspVM3ewSKpDn5STpge3uyzxytPJnOngUJemupaIWnBruO5/s1600/100_4786%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5_7Wca_I9yafWD5aV5DJh84jwNPV9GzbSR9BbLi-IT2xME04YOxxtRqxEUNT2g0zV_wVQ2T4mYdVtcRaAOXNGJF3a4ZbhfuspVM3ewSKpDn5STpge3uyzxytPJnOngUJemupaIWnBruO5/s400/100_4786%5B1%5D.JPG" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDx5M1iT0Fdwi-nvyFmc1-Y2KaDufjRpAvXIKaqrhEPoL39TnMeZhLsBpCARGSiMYr2_CNK7ZczF1ZwShsX7SX3jc8afkB_M4-3WNSaErEbjuIPAj4-dFafeQTRNM53Qfo8i_fxI4Ny2Er/s1600/100_4788%255B1%255D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDx5M1iT0Fdwi-nvyFmc1-Y2KaDufjRpAvXIKaqrhEPoL39TnMeZhLsBpCARGSiMYr2_CNK7ZczF1ZwShsX7SX3jc8afkB_M4-3WNSaErEbjuIPAj4-dFafeQTRNM53Qfo8i_fxI4Ny2Er/s640/100_4788%255B1%255D.JPG" width="640" /></a></div>
<h5 class="uiStreamMessage userContentWrapper" data-ft="{"type":1,"tn":"K"}">
<span class="messageBody" data-ft="{"type":3}"><span class="userContent"><span class="text_exposed_show"><br /> </span></span></span></h5>
Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com2tag:blogger.com,1999:blog-355210530129986468.post-55130139713306253022013-05-04T16:10:00.000-07:002013-05-04T16:10:00.966-07:00Tarta de queso y tofu, sabor grosellas con falso dulce de leche y dukancilla<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Titulo largo, no?</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Yo quería experimentar y ha salido de lujo!</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">En realidad es una torta de queso, q en su mezcla tiene un sobre de gelatina de grosellas y x encima una salsita exquisita imitación dulce de leche, cortesía de mi chochi Majo <3 y dukancilla tipo liquida.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Para la torta de queso</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">500g de queso quark o de untar</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">3 huevos</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">400g de tofu </span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">edulcorante preferentemente en polvo, a gusto</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">1 sobre de preparado para gelatina, en este caso sabor grosellas, pero puede ser naranja, limón, etc</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Mezclamos en un bol todos los ingredientes hasta tenerlos bien integrados.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Llevamos a horno pre calentado a 180 grados, unos 30 min, básicamente hasta que quede doradita.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Dejamos enfriar dentro del horno, tener en cuenta de que se bajara la preparación.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Una vez fría, a la nevera mientras hacemos las salsitas.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Para el falso dulce de leche</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">bayas de goyi</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">300 cc de leche</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">edulcorante a gusto</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Mezclamos todo en un vaso/taza/recipiente y calentamos en el micro unos 2 minutos, que este caliente pero q no hierva.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Sacamos y dejamos de un día para el otro tapado, fuera de la nevera. Al otro día el agua estará marroncita.<br />Agregamos 1 cda de maicena y vamos calentando de a 40 segundos, revolvemos, ponemos d nuevo 40 seg, revolvemos y así hasta que espese.<br /><br />Se pueden quitar las bayas o dejarlas, yo las deje aunq no se notan porque las tapa la dukancilla.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Para la dukancilla tipo liquida</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Cacao</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Leche</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Edulcorante en polvo</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Mezclar el cacao y el edulcorante, e ir agregando la leche liquida hasta tener la consistencia que queremos.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Por ultimo, desmoldar la tarta y decorarla, dejar que las salsas descansen en la nevera aunque sea una hora y comer :)</span></span><br />
<br />
<br />
<span style="color: blue;"><span style="font-family: Georgia,"Times New Roman",serif;">** Se puede obviar el tofu y poner 400g mas de queso en su lugar</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzVsOjNgpaFNJBLsCPVuQkMPygS5_q9ZenruHDzGDotA9-L1oMX26HCIKVXhQM4NLav2HF0v49Pbo6uvyeXlSiXZ_la-xChboyGeX8chN5-xL3LMFgA27kQZU4rP9WCSqmRVi9wH02pKim/s1600/20130420_185220.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzVsOjNgpaFNJBLsCPVuQkMPygS5_q9ZenruHDzGDotA9-L1oMX26HCIKVXhQM4NLav2HF0v49Pbo6uvyeXlSiXZ_la-xChboyGeX8chN5-xL3LMFgA27kQZU4rP9WCSqmRVi9wH02pKim/s640/20130420_185220.jpg" width="480" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1QoKthHqJN5sUQKrFjn_0wk3wH_uV_Z1_YMsZLgSQjkuZNZODksd8D9nJCJjubcdeIWzEecAAHxY6I1t3JsIC_nhFmn6mypsqgZM7l1laS-is_dljbQeJFmQq7_Q8N4xAOMH3LbCb1-B2/s1600/920422_10151422147872424_1892646530_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1QoKthHqJN5sUQKrFjn_0wk3wH_uV_Z1_YMsZLgSQjkuZNZODksd8D9nJCJjubcdeIWzEecAAHxY6I1t3JsIC_nhFmn6mypsqgZM7l1laS-is_dljbQeJFmQq7_Q8N4xAOMH3LbCb1-B2/s400/920422_10151422147872424_1892646530_o.jpg" width="400" /></a></div>
<br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-40524924741511547622013-05-02T14:51:00.000-07:002013-05-02T14:51:01.896-07:00Torta de ricotta apta Dukan<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Buenas!</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Tenia muchas ganas de probar una torta de la que algunas personas hablaban...así que me puse manos a la obra!</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Debo decir que es una exquisitez, una torta con forma y cremosa a mas no poder! Si se quiere hacerle una base, ponerle cobertura...da mucho juego.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Lo unico que necesitas es un queso tipo cremoso y listo.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">La receta es de una de mis queridas amigas conocidas gracias a la dieta, Andre, asi que todo el crédito es de ella :)</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><strong class="_36"></strong></span></span><br />
<div class="_37">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><strong></strong></span></span><div class="_53" id="mid.1367440498405:54f6659ea6bb204800">
<div class="_3hi clearfix">
<div class="_38 direction_ltr">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"> Tarta de ricotta: </span></span><br />
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">500 gr Ricotta
magra</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">3 huevos</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">3 CS gluten</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">100 cc de agua con gas</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">1CS Royal</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">edulcorante a gusto</span></span><br />
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Mezclas con un batidor, minipimer, procesadora o
tenedor... molde para microondas, 10 min al max y de ahí un par de hora a
la heladera... listo (si la pinchan queda húmeda).<br />El agua con gas
se puede reemplazar por gaseosa, agua o leche.</span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">La ricotta o requeson se
puede reemplazar por los diferentes quesos, o combinando quesos con
ricotta, con yogur o ricotta con yogur. </span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">El gluten se puede reemplazar
por la misma cantidad de maicena. Para un postre mas fresco, preparar
una gelatina frutada 0% y verter antes de desmoldar, la tarta va a
flotar y esta bien. </span></span><br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Una vez solidificada la gelatina desmoldar.</span></span><br />
<br />
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Fotos de Andre</span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkesLq5VgttqnZehf6xXsgrvlu6_dYGP1_AN8fANiUcwbc-xnV9UCZ7S4fhZshyXp-Qx4KNSMJNj9bZIwY5yEt92kFAYAwdpysOEqCSYzTqSJqKoEZEWLj6ha0FA77seTc6cpfqbW0Ojkk/s1600/P1000345.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkesLq5VgttqnZehf6xXsgrvlu6_dYGP1_AN8fANiUcwbc-xnV9UCZ7S4fhZshyXp-Qx4KNSMJNj9bZIwY5yEt92kFAYAwdpysOEqCSYzTqSJqKoEZEWLj6ha0FA77seTc6cpfqbW0Ojkk/s320/P1000345.JPG" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQAaN5-4-w0w0tkV7-IbGpkIDhYWBMQR0CevvcHfv-31Wg1gJviUDsiHLx_IEcA5Nx5FnsrJWxojq5vlDjAo0PqJDYStEImIYgTi_Sh97DY9EDLTYo537rnVXX0JNwAh5FcxSST-SfGLQ9/s1600/P1010020.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQAaN5-4-w0w0tkV7-IbGpkIDhYWBMQR0CevvcHfv-31Wg1gJviUDsiHLx_IEcA5Nx5FnsrJWxojq5vlDjAo0PqJDYStEImIYgTi_Sh97DY9EDLTYo537rnVXX0JNwAh5FcxSST-SfGLQ9/s320/P1010020.JPG" width="320" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioZFiKQ1J6U7NmzI0LlKjNl9wnZx9k7tF07q9TWTPnFhsADdpORLu2BdNf4H4nLuNt6yGNzajea8gIVxWq1qvFgMjrkBEOyhRNIomHe1UpiZmfZHI86UE5rUzIo9QPh2Km3eVcWKjc7Cy8/s1600/P1020484.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioZFiKQ1J6U7NmzI0LlKjNl9wnZx9k7tF07q9TWTPnFhsADdpORLu2BdNf4H4nLuNt6yGNzajea8gIVxWq1qvFgMjrkBEOyhRNIomHe1UpiZmfZHI86UE5rUzIo9QPh2Km3eVcWKjc7Cy8/s320/P1020484.JPG" width="320" /></a></span></span></div>
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"> </span></span></div>
<div class="_38 direction_ltr">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">Y estas son mis fotitos...acabo de terminarme mi porción y ya quiero comer otra!</span></span></div>
<div class="_38 direction_ltr">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"> </span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWoIra5gnWs8Sew1d3XFDZ16uvciLFHESub81D_t9aJXGE2eFjXBkPWWRMcp6QRMa7tgRjYeKr4PeqlfMaKUeG1dCqWJiqAw84wbFw-7LgI4OjLRACDlUFhmgPGDE3EcfTAZkDJy5yOYi4/s1600/100_4685%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWoIra5gnWs8Sew1d3XFDZ16uvciLFHESub81D_t9aJXGE2eFjXBkPWWRMcp6QRMa7tgRjYeKr4PeqlfMaKUeG1dCqWJiqAw84wbFw-7LgI4OjLRACDlUFhmgPGDE3EcfTAZkDJy5yOYi4/s400/100_4685%5B1%5D.JPG" width="400" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-Wc0BbYC05pNGzEXYs5aLqjg-nplMO_0V9t08I4E0RqbvBqJ5l0aLeER0ErTRgFT4-vizkIseVkQ-LSxWwvBNnm6jIT5g3iAN0AfxSsiX84HVnQPl3boqUABg1A86w8WLXuW4-AfcunLd/s1600/100_4692%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-Wc0BbYC05pNGzEXYs5aLqjg-nplMO_0V9t08I4E0RqbvBqJ5l0aLeER0ErTRgFT4-vizkIseVkQ-LSxWwvBNnm6jIT5g3iAN0AfxSsiX84HVnQPl3boqUABg1A86w8WLXuW4-AfcunLd/s640/100_4692%5B1%5D.JPG" width="640" /></a></span></span></div>
<div class="_38 direction_ltr">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"> </span></span></div>
<div class="_38 direction_ltr">
</div>
<div class="_38 direction_ltr">
<span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;">ñamm!</span></span><span style="color: red;"><span style="font-family: Georgia,"Times New Roman",serif;"> </span></span></div>
</div>
</div>
</div>
Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com2tag:blogger.com,1999:blog-355210530129986468.post-76646297050300947892013-04-25T16:13:00.001-07:002013-04-25T16:13:03.005-07:00Tomatitos confitados Dukan<span style="font-family: Verdana,sans-serif;">Estos tomates son muy sencillos de hacer y realmente quedan buenisimos. Se pueden triturar y untar en pan si se quiere...una delicia!</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">Ingredientes</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<ul>
<li><span style="font-family: Verdana,sans-serif;">Tomates cherry o normales, aprox 1kg</span></li>
<li><span style="font-family: Verdana,sans-serif;">Aceite 6 cdas (o un buen chorreon)</span></li>
<li><span style="font-family: Verdana,sans-serif;">3 cdas de Jugo de limon </span></li>
<li><span style="font-family: Verdana,sans-serif;">Oregano u especias a gusto</span></li>
</ul>
<br />
<span style="font-family: Verdana,sans-serif;">Cortar los tomates en gajos, quitar el aguilla que van largando y poner en una fuente para horno.</span><br />
<span style="font-family: Verdana,sans-serif;">Volcar el aceite y el jugo sobre los tomates.</span><br />
<span style="font-family: Verdana,sans-serif;">Poner especias sobre ellos.</span><br />
<span style="font-family: Verdana,sans-serif;">Hornear a 200 grados unos 20 min o hasta q comienzen a tostar los bordes.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">Dejar enfriar, poner en nevera y consumir horas despues.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">Yo lo uso para una picadita antes de cenar, o para hacer tomate frito casero, o salsa de tomate.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">Que aproveche!</span><br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqQ4O5TC7chxZh5Ypf7vEwuup6Gz1cdCHg2ga1sR-p89xy63jDV4qutVqpufvZc9EDrowIHCDmmfGR6vKT3l-HakiE_YRxl94AqbJYSw6nF-BKIfpqdx3mtOTwSKomQHfCM_zHxVq9UPAQ/s1600/20130425_130900.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqQ4O5TC7chxZh5Ypf7vEwuup6Gz1cdCHg2ga1sR-p89xy63jDV4qutVqpufvZc9EDrowIHCDmmfGR6vKT3l-HakiE_YRxl94AqbJYSw6nF-BKIfpqdx3mtOTwSKomQHfCM_zHxVq9UPAQ/s400/20130425_130900.jpg" width="300" /></a></div>
<br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0tag:blogger.com,1999:blog-355210530129986468.post-16271804527434691262013-03-18T05:30:00.000-07:002013-03-18T05:32:21.874-07:00Pizza Dukan con maicena y gluten.<span style="font-family: Georgia,"Times New Roman",serif;">Buenas!</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><br /></span>
<span style="font-family: Georgia,"Times New Roman",serif;">No se si el descubrimiento es mio, pero el merito seguro que si.</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;">Gracias a uno de mis amorsitos españoles que me mando gluten, he podido hacer algunas cositas y otros experimentos.</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><br /></span>
<span style="font-family: Georgia,"Times New Roman",serif;">Si bien estaba contenta con la pizza masa de queso, y con la pizza masa de atún, y hasta con la pizza masa de carne picada....a mi me faltaba algo.</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;">Así que manos a la obra. </span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><br /></span>
<span style="font-family: Georgia,"Times New Roman",serif;">No es una pizza para comer todos los días. Lleva leche en polvo, que esta cargada de hidratos, por lo cual se recomiendan no mas d 3 cdas por día (no es tolerado, yo consumo mas de 3 y no me estanca pero hay gente que si), también maicena (2 cdas x día y es tolerado) y gluten (del cual no hay que abusar).</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><br /></span>
<span style="font-family: Georgia,"Times New Roman",serif;">De todas maneras deben de estar queriendo la receta ya! y que me deje de tanto blablabla!</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><br /></span>
<span style="font-family: Georgia,"Times New Roman",serif;">Cantidades para dos personas, aunque parece que es chica, gracias al gluten (que es proteína) llena muchísimo, y dependiendo de lo que le pongamos encima, aun mas.</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><br /></span>
<span style="font-family: Georgia,"Times New Roman",serif;">1 huevo</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;">6 cdas de leche en polvo</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;">3 cdas de maicena</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;">2 cdas de levadura de panadero en polvo (también se le llama levadura de cerveza, es la típica usada para hacer pizzas con harina)</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;">1 cda rellenita de gluten </span><br />
<span style="font-family: Georgia,"Times New Roman",serif;">40 cc de agua tibia </span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><br /></span>
<span style="font-family: Georgia,"Times New Roman",serif;">Mezclamos todo lo seco</span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqVUA_bhIwwmxC9RI9xXIds3RkRtaiWzRLw0bvUpYACQJMFUuxWArSSTki_MFBznasfNK4PEiDyQz573ObNfIH8apxZPVIyYBFldNt4Nd0UQxibPHbpII_MJWIk5B8Q010pOprqTX-33YP/s1600/100_3770%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqVUA_bhIwwmxC9RI9xXIds3RkRtaiWzRLw0bvUpYACQJMFUuxWArSSTki_MFBznasfNK4PEiDyQz573ObNfIH8apxZPVIyYBFldNt4Nd0UQxibPHbpII_MJWIk5B8Q010pOprqTX-33YP/s320/100_3770%5B1%5D.JPG" width="320" /></a></span></div>
<br />
<span style="font-family: Georgia,"Times New Roman",serif;">Cuando todo esta bien mezclado, agregamos el huevo y mezclamos.</span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt-wOBUQRbd54D-dWzlCltoxDOs-_6q7Khp7PocW1BA7c4WpSHUPLJsAzkMP0tH0vNfVI16yVRtO3Y-muQeN4w_JtoCZnCeNfqpZoRIoh0-TiiZ5NXuLyFF-c0_H0dnP-rAbqSRuF_hrQp/s1600/100_3772%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt-wOBUQRbd54D-dWzlCltoxDOs-_6q7Khp7PocW1BA7c4WpSHUPLJsAzkMP0tH0vNfVI16yVRtO3Y-muQeN4w_JtoCZnCeNfqpZoRIoh0-TiiZ5NXuLyFF-c0_H0dnP-rAbqSRuF_hrQp/s320/100_3772%5B1%5D.JPG" width="320" /></a></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhED2ht9E1F8hURSIrrqqOOuprMmLOIfNFwy41JW0VnQq-Fe9bdkiKEtkv0vkYaZfMcnoiyy8w-qsXVNWrimQNVublFM8cZcfWovQi8RW0GFK1O5ekfzsuY7BLV8bk5JsnJaH_JdFpSiHDP/s1600/100_3773%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhED2ht9E1F8hURSIrrqqOOuprMmLOIfNFwy41JW0VnQq-Fe9bdkiKEtkv0vkYaZfMcnoiyy8w-qsXVNWrimQNVublFM8cZcfWovQi8RW0GFK1O5ekfzsuY7BLV8bk5JsnJaH_JdFpSiHDP/s320/100_3773%5B1%5D.JPG" width="320" /></a></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;">Con paciencia hasta lograr una arenilla gruesa </span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgiRVFSF0NsFTWVzfo9oGfu6l7AjEDU12YJ816PzneMfJwlc0qezJ9HRxLolx_PBFC2aHm2GvCSpgXCI75hc85tvpJ0V3U3MV8NNzOtovXLOjIAeD2EgLLW-gA2LUxkyil4ocMXRxekIEf/s1600/100_3774%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgiRVFSF0NsFTWVzfo9oGfu6l7AjEDU12YJ816PzneMfJwlc0qezJ9HRxLolx_PBFC2aHm2GvCSpgXCI75hc85tvpJ0V3U3MV8NNzOtovXLOjIAeD2EgLLW-gA2LUxkyil4ocMXRxekIEf/s320/100_3774%5B1%5D.JPG" width="320" /></a></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;">En ese momento agregamos el agua</span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4Vjte-Zii-wDqIbKVfR58RX77E2KOXWwX637XKhjaRUAZbG1JAXZjHlc563CWRuDjKfeEQLFpRCwLYMXurktvSjLe9MTr7uu-GK76R_P_PPQ-trlVVXbAiPrRRJdlau-jLwwMwFjVb4wv/s1600/100_3775%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4Vjte-Zii-wDqIbKVfR58RX77E2KOXWwX637XKhjaRUAZbG1JAXZjHlc563CWRuDjKfeEQLFpRCwLYMXurktvSjLe9MTr7uu-GK76R_P_PPQ-trlVVXbAiPrRRJdlau-jLwwMwFjVb4wv/s400/100_3775%5B1%5D.JPG" width="400" /></a></span> </div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;">Y seguimos mezclando, quedara una masa pegajosilla, pero seguir...</span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo_6TzLfRof_Uxe5jpEQR45S7-ipM4xuinD4enBGF529pBu3wDngEp1NgZ9KrYIpY6j6QCQulpSV-Z5qjAnL5vpIqRpOYLLn4oO0xAemR6AaG_jwcJNZ5iXHIxShcI1r6Ef8mKPTS0_mZK/s1600/100_3776%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo_6TzLfRof_Uxe5jpEQR45S7-ipM4xuinD4enBGF529pBu3wDngEp1NgZ9KrYIpY6j6QCQulpSV-Z5qjAnL5vpIqRpOYLLn4oO0xAemR6AaG_jwcJNZ5iXHIxShcI1r6Ef8mKPTS0_mZK/s320/100_3776%5B1%5D.JPG" width="320" /></a></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;">Hasta lograr esto</span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-Jo8qaaAUr-2h7VzpMWoDW5ql19KZhJYAClhEzCEWTXWQnuPx0cT7v2kUJ_j0ivxJUoALkRRx2u7PPguXfZZ9qJG76P1tFRfjmBB-2Qt4RKmeBD83GJm0cq-QiE1qwXqpwCkiB6pnQS5f/s1600/100_3777%255B1%255D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-Jo8qaaAUr-2h7VzpMWoDW5ql19KZhJYAClhEzCEWTXWQnuPx0cT7v2kUJ_j0ivxJUoALkRRx2u7PPguXfZZ9qJG76P1tFRfjmBB-2Qt4RKmeBD83GJm0cq-QiE1qwXqpwCkiB6pnQS5f/s640/100_3777%255B1%255D.JPG" width="640" /> </a></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;">Dejar descansar destapado en la nevera, 10 minutos. Mientras tanto encender el horno a 200 grados</span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;">La masa ha secado un poco, ahora se podrá manejar con los dedos. Vamos sacando cachitos y poniendo sobre papel o bandeja previamente untada en aceite. Vamos aplastando la masa con los dedos, de la altura deseada...tener en cuenta que crece lindo lindo!!! mi primera fue fantástica, pero claro me quedo pura masa, esta mejor... en la foto se aprecian las marcas de los dedos :)</span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsEm4f-Ygo0wJ7L4P0rqAry_qZ5myjN58KwOvFNur-8Vc5HCBG6meVlt4kRlFYbiFyk15EZBuAefe_BpNx8HpRjBkETz2IWEJ8OaPJUbu4i7tt7dNU4bTKBgQ09jsGHO_4RIAF08R8JbmF/s1600/100_3793%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsEm4f-Ygo0wJ7L4P0rqAry_qZ5myjN58KwOvFNur-8Vc5HCBG6meVlt4kRlFYbiFyk15EZBuAefe_BpNx8HpRjBkETz2IWEJ8OaPJUbu4i7tt7dNU4bTKBgQ09jsGHO_4RIAF08R8JbmF/s400/100_3793%5B1%5D.JPG" width="400" /></a></span></div>
<br />
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJqHKPQJy_5pXi4qrToxHIJdcttO7MyKlyLkucc-gx3fRpi3WlM9v4BWI_oghla4j0ArrHiFG48R_2vokgXJAHJSMqXBCrUHNH8f_nun_HNb7YAggmSdm6xOrjc73eJxGeg3bw6w6vThv-/s1600/100_3794%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJqHKPQJy_5pXi4qrToxHIJdcttO7MyKlyLkucc-gx3fRpi3WlM9v4BWI_oghla4j0ArrHiFG48R_2vokgXJAHJSMqXBCrUHNH8f_nun_HNb7YAggmSdm6xOrjc73eJxGeg3bw6w6vThv-/s640/100_3794%5B1%5D.JPG" width="640" /></a> </span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></div>
<span style="font-family: Georgia,"Times New Roman",serif;">Horno 180 grados menos de 10 minutos o hasta que quede del tostado que queremos</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><br />Resultado...</span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEKBpJFXIhRMX7a2yYzit8-8Ast_e0LfeAlCZifHcRgGjgZT8GVHACoPbVh373m_-UyxSbgK7Qeag218LH_Ry-bkpwqva5R7OtMzEL39TD93Cc6Nx0ZQ_HlVAYXK00vWHza5sRN5JeMsa-/s1600/100_3801%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEKBpJFXIhRMX7a2yYzit8-8Ast_e0LfeAlCZifHcRgGjgZT8GVHACoPbVh373m_-UyxSbgK7Qeag218LH_Ry-bkpwqva5R7OtMzEL39TD93Cc6Nx0ZQ_HlVAYXK00vWHza5sRN5JeMsa-/s320/100_3801%5B1%5D.JPG" width="320" /></a></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA9_MbDXu00GB_rza43rj03PaNmEQedE_b52Idpl5L4v8QMhyphenhyphengOtKyk7rMltyGkjDPqQNkNchquk7ychSNumxhi37p3r-3-0lXQKrC1rk7BMc_WZtzr6zPxKrznPkypCIQLmvX63nhldmG/s1600/100_3800%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA9_MbDXu00GB_rza43rj03PaNmEQedE_b52Idpl5L4v8QMhyphenhyphengOtKyk7rMltyGkjDPqQNkNchquk7ychSNumxhi37p3r-3-0lXQKrC1rk7BMc_WZtzr6zPxKrznPkypCIQLmvX63nhldmG/s640/100_3800%5B1%5D.JPG" width="640" /> </a></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;">Luego es poner ya lo que se quiera por encima y al horno hasta derretir el queso y listo :)</span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;">Asi lo comimos, ñamñam!!!</span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg7sXpJnvSlwM8NSDQJBMNHQ9WtpBSqnXNrz7aZV79BR6rRODA6rUPbA4YtNmR0rTLDXEicwY7u0AiqymXeHFQW4Qb-0XqN7ESsb19xqToTUxjGnavXvVnuW0Uwg-owNuUJc4arrcAmZzn/s1600/100_3802%5B1%5D.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg7sXpJnvSlwM8NSDQJBMNHQ9WtpBSqnXNrz7aZV79BR6rRODA6rUPbA4YtNmR0rTLDXEicwY7u0AiqymXeHFQW4Qb-0XqN7ESsb19xqToTUxjGnavXvVnuW0Uwg-owNuUJc4arrcAmZzn/s640/100_3802%5B1%5D.JPG" width="640" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnEeSOzypIV7sRLrBabP88BpsLvcgiqAnCs23r2pvAGGkGLxa2WpLZWsr3MwSAZSOaAqeGImQVWkMUKMyT2KcU96dRIZtrgfwQ6CL_iLzZJm65JcuhOaIX60HsFQqQ7m38eMwvv9glMsvQ/s1600/100_3805%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnEeSOzypIV7sRLrBabP88BpsLvcgiqAnCs23r2pvAGGkGLxa2WpLZWsr3MwSAZSOaAqeGImQVWkMUKMyT2KcU96dRIZtrgfwQ6CL_iLzZJm65JcuhOaIX60HsFQqQ7m38eMwvv9glMsvQ/s320/100_3805%5B1%5D.JPG" width="320" /></a></span></div>
<br />
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8oexwVUSWldjh-EvzoalLRpB-hVzZ_-mawrWdWle6pzIkuSbGS26ytAOwwpuJk7yUOXSfbmavNElCxw84GIHVS8IgaaCaUTbFos9BmjkYE6i-r_07_TBJv2gBTkZYVmaSD32B6h828Wk9/s1600/100_3808%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8oexwVUSWldjh-EvzoalLRpB-hVzZ_-mawrWdWle6pzIkuSbGS26ytAOwwpuJk7yUOXSfbmavNElCxw84GIHVS8IgaaCaUTbFos9BmjkYE6i-r_07_TBJv2gBTkZYVmaSD32B6h828Wk9/s640/100_3808%5B1%5D.JPG" width="640" /> </a></span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;">Que tiene por encima?</span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;">Salsa : salsa del pollo tikka que comi al mediodia</span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;">Jamon</span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;">Queso : Mozzarella light, no es algo aptisimo para Dukan pero es la que menos grasas tiene que encuentro aqui.</span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Georgia,"Times New Roman",serif;">Q aprovechen!!! </span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<br />
<br />
<br />
<br />
<br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com6tag:blogger.com,1999:blog-355210530129986468.post-56073918905287936652013-03-10T17:26:00.003-07:002013-03-10T17:26:49.730-07:00Pecado Dukan<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">Hoy con motivo del día de la mami (en este país), decidí pecar.<br />QUE NO!!!</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">Yo fiel a la dieta cueste lo que me cueste. </span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">Así que ya q nadie me iba a cocinar (y aprovechando que la personita q me hizo completo como mujer estaba de buenas) me puse manos a la obra.</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">En principio, iba a ir adelantando desayunos para la semana, pero la compra aun no llegaba así que hice lo que pude y salio algo espectacular.<br /><br />Para el bizcocho/bizcochuelo/base del pastel, use la receta de brownies al micro de Maria Martinez (lo puedes ver <a href="http://recetasdukanmariamartinez.com/2013/01/20/brownies-de-cacao-y-salvados-crucero/" target="_blank">aqui</a>), pero modifique algunos ingredientes; no quería ponerle maicena y solo tenia un huevo, que problema no?</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">Pues eso, ingredientes para el bizcocho</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><strong></strong>6 cucharadas de salvado de avena</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">3 cucharadas de salvado de trigo</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">1 huevo </span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">1 cda de cacao en polvo</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">3 cdas de leche en polvo desnatada</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">3 cda super colmadas de queso batido</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">1 cda rasade levadura tipo royal</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">4 cdas de edulcorante en polvo ( yo uso Splenda o Canderel)<br /><br />Y así, sin mas, hacemos el rejunte. Plim plam todo homogéneo, en molde redondo de 20cm y al micro max potencia 7 minutos.</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">Dejar descansar 1 min dentro del micro, luego sacar y pasar a plato o rejilla y dejar que se enfríe antes de rellenar. Si lo rellenara mientras esta caliente, se haría mas difícil de cortar a la mitad y se nos desarmaría.</span></span><br />
<br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">Así me ha quedado hoy en molde redondo</span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4k2XOL2bxgfAdkNHdlg13w1GC4Otr6gtOwKWWSVL26E_GiYsJ-Qnw1SfZlj_kEzSpAJBHC6bNkuxTzWvBhjl23CPJhDoZba2OSi9M0K7H_L0Q5rN6ZbJ21p9KvX9iosldzj5MaYI9guNn/s1600/100_3670%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4k2XOL2bxgfAdkNHdlg13w1GC4Otr6gtOwKWWSVL26E_GiYsJ-Qnw1SfZlj_kEzSpAJBHC6bNkuxTzWvBhjl23CPJhDoZba2OSi9M0K7H_L0Q5rN6ZbJ21p9KvX9iosldzj5MaYI9guNn/s400/100_3670%5B1%5D.JPG" width="400" /> </a> </span></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">Y así, otras veces que he hecho el bizcocho de Maria, con 1 huevo pero con su receta exacta</span></span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho67v-bY9vTTgEXGVDc9KBi_P1ww_Bc8y9yFjkomfTLBzL9hifEAALT_haiR6pcclAKnFR9dAnhl23Clktcrw-rW0rLh8ZNMrXD-B81868B95pLaILpiFI0gknwhyphenhyphenNtVFDy7PFcQ7EsdAD/s1600/100_3348%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho67v-bY9vTTgEXGVDc9KBi_P1ww_Bc8y9yFjkomfTLBzL9hifEAALT_haiR6pcclAKnFR9dAnhl23Clktcrw-rW0rLh8ZNMrXD-B81868B95pLaILpiFI0gknwhyphenhyphenNtVFDy7PFcQ7EsdAD/s400/100_3348%5B1%5D.JPG" width="400" /></a></span></span></div>
<br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">Y aquí con choco blanco recubriendo!</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"> </span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdpB7YlVczT61KRQQxo6EM7auIiCGIvS6h-RWVi6LAbRLSadVQHRqrnXhHlnzWllqk4JqW_pjkWZ-9nNFay64gA0DvbpBRZgha4XhGVIOTemzKmolDvO8ueiSFzlMB6UF1n8R9WyQFvm6R/s1600/100_3353%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdpB7YlVczT61KRQQxo6EM7auIiCGIvS6h-RWVi6LAbRLSadVQHRqrnXhHlnzWllqk4JqW_pjkWZ-9nNFay64gA0DvbpBRZgha4XhGVIOTemzKmolDvO8ueiSFzlMB6UF1n8R9WyQFvm6R/s640/100_3353%5B1%5D.JPG" width="640" /></a></span></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"> </span></span></div>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br />Para el relleno, use choco blanco Dukan, que lo hago desde que descubrí la dieta el año pasado y me apasiona! Simplemente es mezclar leche en polvo + edulcorante en polvo + queso batido. Lo deje en la nevera el mismo tiempo que tardo en enfriarse el bizcocho, así tomo mas consistencia.</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">Para la "cobertura" que parece mucho pero no lo es, use también cobertura de choco Dukan y aquí viene la cosa; para hacer la dukancilla, uso queso batido+ edulco + cacao, pero para una cobertura tipo sirope, tiene que ser mas liquido, por lo tanto he usado..</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">1cda de cacao</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">4 cdas de edulco</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">leche liquida desnatada (cantidad necesaria) <br /><br />El montaje facilito. Cortamos al medio, ponemos choco blanco, tapamos, ponemos choco negro y servimos.</span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMFoSap-thbe2-ffsFpxD-0xxlsfsJQWM-ZGBkqdqt-UgkeXnA8Anl4CTJbjzJzQCf_mqt5NHRJyP0E9Ur7m52P-HI-n_fTPY-Poj1ot85vAkPVdVyQHw3ii9-GLBfKzDgARUuxsRcB6lQ/s1600/100_3678%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMFoSap-thbe2-ffsFpxD-0xxlsfsJQWM-ZGBkqdqt-UgkeXnA8Anl4CTJbjzJzQCf_mqt5NHRJyP0E9Ur7m52P-HI-n_fTPY-Poj1ot85vAkPVdVyQHw3ii9-GLBfKzDgARUuxsRcB6lQ/s400/100_3678%5B1%5D.JPG" width="400" /></a></span></span></div>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">El choco negro es bueno ponerlo un rato antes de servir, porque el bizcocho absorbe mucho, cuando fui a comerme mi otro trozo a la noche, estaba buenísimo igual, pero había absorbido todo el choco x encima y no estaba tan "vistoso" pero muy rico igualmente.</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">Parece complicado pero no lo es, mientras tenemos el bizcocho en el micro, hacemos los chocolates y luego a esperar :)</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">Resultado final...</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7msKAuXGe4pI2llar1oQdbvLpgwQRvLOYlEQ__I5v48xtKJiKUgNv2Ffkegns6c-JcBjhF7K6JrBqlU8kJ9u10RvQvCzmcVurCMp6OEOb7BIlmn5nx5YZ3Lun5EeoWvAksjNWTMPpQSG9/s1600/loonapix_13629671921160230289.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7msKAuXGe4pI2llar1oQdbvLpgwQRvLOYlEQ__I5v48xtKJiKUgNv2Ffkegns6c-JcBjhF7K6JrBqlU8kJ9u10RvQvCzmcVurCMp6OEOb7BIlmn5nx5YZ3Lun5EeoWvAksjNWTMPpQSG9/s640/loonapix_13629671921160230289.jpg" width="640" /></a></span></span></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaGzs1ue2Dap8gGhGBS6jN8JBvLzndTrN2Q4WVQHSJOodTKw9_ML_i8z1df6YAPJ3tL8HELSaLF4OoSx6KVB2-W2XwuhbymggOcqS4F35Ud6rWHObV0MGA_KsIKYZvr354UiB09szPxo1e/s1600/loonapix_1362967298130835642.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaGzs1ue2Dap8gGhGBS6jN8JBvLzndTrN2Q4WVQHSJOodTKw9_ML_i8z1df6YAPJ3tL8HELSaLF4OoSx6KVB2-W2XwuhbymggOcqS4F35Ud6rWHObV0MGA_KsIKYZvr354UiB09szPxo1e/s400/loonapix_1362967298130835642.jpg" width="400" /></a></span></span></div>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">Y ahora de regalo, una foto de la personita mas importante de mi vida! Les presento (a las que aun no la vieron) a Victoria!!</span></span><br />
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTcDw9MCcGGnoRrILNnV72me6vkEUM1F1VQVva18kAzXNQ3wwyLttKK5HotuvM5EhinMO5_zRJB5rUu6QBG6ArhyphenhyphenjvVZkk8IeYjMJt_t2-hQT0va5owUX44BKX6qgOuR03G2739wKiUJtb/s1600/100_3651.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTcDw9MCcGGnoRrILNnV72me6vkEUM1F1VQVva18kAzXNQ3wwyLttKK5HotuvM5EhinMO5_zRJB5rUu6QBG6ArhyphenhyphenjvVZkk8IeYjMJt_t2-hQT0va5owUX44BKX6qgOuR03G2739wKiUJtb/s640/100_3651.JPG" width="480" /> </a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;">Muaaa!! </span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #cc0000;"><span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP7T61uORh9ljcLlbDvf-QLCl-03nEzom19TFrQIn8H2Cy_UDV9wXcK8l7JyHbntwuXxQpx59VJdjs6bmLxrLqhdUvEhB4yBJTa_fOW_h04sebNMxiJqGX1SZSNhYXphLWg9VyzAGuwJPe/s1600/loonapix_13629676151637239568.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></span></span></div>
<span style="color: blue;"><b>Aclaración 1</b>: Esta receta ya lleva como tolerado el cacao. Aunque no lleva maicena, seria bueno no consumir otro tole durante ese dia. Los salvados son para 3 dias, asi q podria repartirse en 3 dias d la semana. Se conserva en la nevera perfectamente esos 3 dias, asi q ya tenemos postre para 3 dias pp crucero!</span><br />
<span style="color: blue;"><br /></span>
<span style="color: blue;"><b>Aclaración 2</b> : La leche en polvo NO es tolerado, pero hay que controlar el consumo ya que esta llena de hidratos. Se recomiendan 3 cdas por día, yo personalmente consumo mas y ni siquiera me estanca, me saca de muchos apuros y me cura las penas! Pero cada cuerpo es un mundo.</span>Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com9tag:blogger.com,1999:blog-355210530129986468.post-52411316018968622652013-03-07T16:51:00.001-08:002013-03-07T16:51:38.536-08:00Torta de queso<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">Asi de facil. </span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">Una torta de queso q puede ser de untar, quark, ricotta, o cualquiera q sea mas bien cremoso.</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">Es una variante de la de ricotta que podes ver aqui <a href="http://todomyway.blogspot.co.uk/2013/02/torta-de-ricotta-apta-dukan.html">Torta de ricotta</a> solamente que cambie la base, que en el caso de estar haciendo la dieta Dukan, no lleva salvados, y solamente 1 tolerado en toda la receta.<br />Por supuesto que se puede hacer marmolada, en ese caso, agregar una cdta d cacao desgrasado y la receta ya tendra sus dos toles, con 1 cda d maicena extra q te quedan para cocinar en el dia (recuerda que la maicena es tolerado y se toleran 20g de maicena, lo que seria 2 cdas rasas y la receta usa solo una).</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">En molde plum cake...</span></span><br />
<br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">Base</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">1 cda d maicena</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">2 cdas de edulcorante apto para cocinar.</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">2 cdas de leche en polvo</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">3 cdas de de untar, o cualquiera con esa consistencia tipo mantequilla.</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">1 cdta de royal, o levadura en polvo</span></span><br />
<br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">Mezclar todo muy muy bien, deberia de quedar pastoso. </span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">Poner en la base del molde, levantando un poquito la masa (como untandola apenas en los lados.</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">Horno pre calentado a 200 grados, bajar a 160 grados cuando pongamos esta masa de la base. Dejar cocinar mientras hacemos el otro preparado.</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">"Masa"</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">500g de queso quark, de untar, cualquiera con esa consistencia (ya se sabe q si es para la dieta Dukan, mejor el 0% casero que lo encuentras aqui <a href="https://www.youtube.com/watch?v=3wIjkby-21c&list=UUSUGlHQMur2zUco-FP4hNzA&index=73">Queso de untar 0% casero</a> )</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">2 huevos</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">5cdas de edulcorante apto para cocinar</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">3 cdas de leche en polvo</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">optativo, cacao</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">Mezclar todo muy bien. una vez hecho, sacamos del horno la base, q deberia d estar un pelin doradita. Volcar esta mezcla sobre la masa (debe d quedar tambien una masa un poco mas suelta que la de la base).</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">Poner al horno y dejar al menos una hora. Al apagar el horno, dejar q descanse dentro.</span></span><br />
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<span style="color: #741b47;"><span style="font-family: Georgia,"Times New Roman",serif;">En mi caso le puse choco liquido y quedo...ri qui si mo!!</span></span><br />
<span style="color: #741b47;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #741b47;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlpsuZ-ljFb6Dt-mPTa1qJ4chuzYJRqhkeyCTWwQqoucJnomrKB2ztwpSDZoYxJBSA12UjQGJZdpb79YMWLLHzJ7knvEuX_qK6WKLj84gOQ8y9WRvecDOkg9J44RjdqENRIQtaJy-kLhss/s1600/loonapix_13627105842932978009.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="425" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlpsuZ-ljFb6Dt-mPTa1qJ4chuzYJRqhkeyCTWwQqoucJnomrKB2ztwpSDZoYxJBSA12UjQGJZdpb79YMWLLHzJ7knvEuX_qK6WKLj84gOQ8y9WRvecDOkg9J44RjdqENRIQtaJy-kLhss/s640/loonapix_13627105842932978009.jpg" width="640" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0SCjcbmA37KUHG8QXkKAfQxi82Axso7-cTt3neZeuZSX6-2gFyyeoiuhuzKXAe_sQ5-hQG0Y0iqz8mxdh_K_oOnG-4EISVFeryODr5FLR_HpqUY88i_8AP5lc3Hlrqxy8WEZ1-u3Vm98i/s1600/loonapix_13627096292559081663.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0SCjcbmA37KUHG8QXkKAfQxi82Axso7-cTt3neZeuZSX6-2gFyyeoiuhuzKXAe_sQ5-hQG0Y0iqz8mxdh_K_oOnG-4EISVFeryODr5FLR_HpqUY88i_8AP5lc3Hlrqxy8WEZ1-u3Vm98i/s320/loonapix_13627096292559081663.jpg" width="212" /></a></span></div>
<br />Zoyfiohttp://www.blogger.com/profile/16851862711168227178noreply@blogger.com0